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MEGA T GREEN TEA?? HAS ANYONE TRIED IT??
Has anyone tried Mega T Green Tea?? I know I've asked a similar question before but I'm just wondering what everyone thought of it that has tried it??
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Any good ideas to make salad extra tasty
Hey everyone does anyone have any good ideas to make a salad extra tasty? My husband and I usually just have lettuce, carrots and cherry tomatoes. I'm afraid to put anymore stuff in for the fear of gaining calories in the salad. We're looking for just either side salad or even main dinner salad ideas! Thanks
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food measurement question
I just had two 1/3 cups of ground beef. How do I enter that into the food list when it only says 1 cup??
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PEOPLE WHO HAVE ELLIPTICAL MACHINES
My husband and I are going to be getting an elliptical machine and we were looking at this one: http://www.nordictrack.com/webapp/wcs/stores/servlet/Product2_12401_10301_30951_-1_19053 It's the new nordic track best buy model. Does this really seem like a good buy??
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Lost two pounds the first week...should I have lost more??
I lost two pounds this first week and I have kept under my calorie intake along with all the other stuff. I've also been exercising every day too. AND drink my water. I'm worried that I did something wrong since it seems like other women have lost more than i have in their first week. Am I just paranoid or am I on the…
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Bones "cracking or popping"
When I'm working out my bones crack and or pop is this normal?? I am going into my second week of exercising so maybe my body isn't used to it?? What's going on with that?
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Not feeling the burn in my tummy
I had a baby in September and had an emergency C-Section. I also have a 3 year old too so I've had two children and have lost the baby weight so far. I'm now also working out with pilates and yoga and running or walking as my exercises. When I am doing the exercises it does not feel like my stomach is even being tightened…
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Haven't lost this week, is it due to my period coming?
Ok I've measured my weight this week and I haven't lost anything. My period is due in a couple of days so is that the cause? I think that's what happens so I'm not going to get to frustrated about it. I just thought that since this is my first week totally committed to doing SOMETHING physical I would see some kind of…
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HOODIA has anyone tried it?
What is the deal with this new product?? I know with ALLI you have massive uncontrollable pooping spells that are basically all greasy. But what about this new thing that is coming out now? It is ok to take it in that Green Tea pill?? I know you're not supposed to have it supplemented with anything due to fillers but has…
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Meal Plans
What kind of meals does every one plan to eat a day. Does anyone have any suggestions on how to eat and stay "feeling full"?? I think my main problem is that I get bored really quickly then I think I'm hungry so I'm keeping myself busy these days. But what is a good meal for breakfast, lunch, and dinner, that are easy to…
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am I pregnant????
I've never had any remarks in my life about the way I looked physically and finally it happened today. Background info... I have two kids, 3 years and the other one is 4 months. I also had a winter jacket on and had been waiting in life at an Osh Kosh store waiting for these people who were traveling to back to New York to…
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eeeekkkkk
I thought that I did pretty well today but I looked on the "how much you will weigh in a month" section and it went up by 10 pounds. I'm slightly under for my calories and mostly on target with the rest of my goals. What could I have done to make this change?? I did walk a mile today but not the extra work out and not as…
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Calorie Counter for homemade meals
I was wondering if anyone knew how to calculate your homecooked meals on line and then be able to enter them in here. If I put all the ingreidents into here then go through and estimate how many calories that I've used in the meal is a pain in the butt. So if anyone knows how to do it in an easier way or knows of a website…
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any good cook books or healthy meal planning books out there
Hi everyone I just joined and wondered if there were any good meal planning guides or cookbooks out there that has helped you out with planning healthy meals?? I'm good with what you should have for dinner but I'm just running out of ideas to feed my family and it's usually the same old cooking?? Any suggestions? KT
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Tired and needs motivation!!
With two children at home and constantly trying to get things done around the house I'm pretty well spent by the end of the day. Then to top it all off I'm still waking up in the middle of the night to feed my 4 month old from her bottle. I'm just tired during the day and was wondering if anyone has any good ideas to get…
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Just joined and trying to get baby weight off
Hi everyone! I'm from PA and I am 27 years old with two children ages 3 years and 4 months. I'm already at my pre-pregnancy weight with my second child but not down to my pre-pregnancy weight with my first. My ultimate goal is to get back to my high school weight or about my high school weight. I'm currently about 185 and…
