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Night Ranger!
Yes, I'm a fan of their music! But I'm talking about waking up in the middle of the night to snack. It's a habit indeed, but what works for you to stop night snacking?
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Vegan thanksgiving recipes
What are your favorite vegan Thanksgiving recipes/foods? Mine would be squash casserole. Just converted from vegetarian to vegan. Need new ideas and new friends!
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Running a 5k without headphones?? WTF?????
So I plan to run my fist 5K in Myrtle Beach in February and seen that they have a "no headphone policy." Then I read online that there was now a rule in place for marathons etc: USA Track & Field, the national governing body for running, this year banned the use of headphones and portable audio players like iPods at its…
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Woot! I quit!
I finally gave up my gym membership! Yay me!!! Seriously, I was faithful each week, but started getting bored and what use to be fun started to feel like work. Ran outdoors today and I feel revived! It was fun again...the sounds, the smells, the fresh air! Sure I'm going to miss my gym friends but I'm getting my mojo back.…
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Turning 40 ughhhhh!
So I turn 40 on Sunday. I know I'm supposed to be living it up, but anxiety and depression seems to be at bay! I've always been happy go lucky, nothing can knock me down, I rock kinda person, but turning 40 is ridiculously bothering me. I've taken the week off work to celebrate and it turns out I'm bored and sulking in my…
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Training for a half
What tips do you live by in assisting YOUR completion of your first half marathon? Starting my training tomorrow and the half is in Traverse City MI in about 5 months. I work out with a personal trainer twice a week doing Crossfit and run on my between days. I would love to hear your motivation and success thoughts. Thanks…
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close call!!!!!
Has anyone else had a close encounter with a vehicle while u were cycling? Had did u convince yourself to get back on and ride again? Today was the first ride of the season. I had fun up until the ford windstar decided to not pay attention. All I can see now is his bumper coming at me in slow mo. I'll push through it I'm…
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yoga
What are some really good yoga DVD's for beginners?
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Vegetarian stuffing recipe needed
Have any of you tried a vegetarian stuffing recipe that you liked? I know the internet and Cooking Light magazine has lots of ideas but I was wondering if any1 has tried and tested any that you would recommend. Please share with me if you will. Thanksgiving is almost here:) Thanks! ~Jill~
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Husband has ran hit butt off!
(oopppss...ran his butt off that is) Hello all. Rob and I have been running, however he is running a bit more than me. He does not wish to lose any more weight and is currently in the maintaining phase. He is having a hard time eating all of his calories. Do you fellow runners have any advise on what to feed this man other…
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I luv my balls...
...stability and kettle (bells) that is:laugh: I love the way my abs are starting to feel and look. They also make my workout a little more interesting. What's your favorite ways to work your abs? :heart: Jill:heart:
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Beach food?
Going to the beach on Sunday. Any idea's on what I can pack to take with me to eat? I do not eat meat sooooo....Suggestions are appreciated. I have general ideas, but I would rather be a little more creative. Thanks!- Jill
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power bar
Whats your favorite??
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Myrtle Beach 5k and SNOW!!
Finished my 1st official 5k race tonight. The snow started falling like cats and dogs just as soon as the lady hit the high note singing the National Anthem. It snowed so hard but it was soooooo fun. Can not wait to do the next one in April in Orlando. Anyone run a 5k this weekend?? Or is there anyone who ran the:bigsmile:…
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protein powder
Who uses it and what is the best brand and flavor. Also, how do YOU use it?? Thx!
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General Hospital
So I seen someone had a topic for Days of Our Lives and had to wonder are there any General Hospital Fans out there?? I love the new Lucky. I think he may be going a lil crazy though now that he knows Nicholas and Elizabeth slept together!!! Woohooo this is great. So what do yall think and who is YOUR favorite General…
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Need help with belly pooch lol
OK....so I have been working my a#@ off and I still have a lil belly pooch that will not go away for ANYTHING!!! I run, walk, strength train, crunches, eat 1200 calories, u name it I do it... Any suggestions?? Anyone else feeling this??? I know ya can not spot reduce but dang...lmao
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RECALL ON SLIMFAST!!!
Just a reminder..there is currently a recall on all canned Slimfast premade beverages. The news channel stated that they contained deadly bacteria. Yall may want to research it online. There is a # that my husband found that you can call and report the # of cans or packages that you have alreay purchased. Thanks to…
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Boiled peanut overload
:sad: Man ol man...why do I always get so hung up on Boiled peanuts this time of year. In the South its a big deal to just hang out on the deck on Sunday and drink a beer while boiling peanuts outside. Not only is it just peanuts...but then ya just have to have the beer to finish it off. And I wonder why the scale did not…
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Eating too much in Atlanta...
:ohwell: OK, So I am in Atlanta. We went to a Braves gamne, shopped til we are about to drop, been to a comedy club and stuff like that. NOW...the MAIN part...what about food that is not so high in calories. Are there any places in Atlanta besides Seasons 52 that have lower calorie but upscale food?? I probably should not…
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drank too much
:drinker: drank too much last night. I do not drink except occasionally on a Saturday. Had Natural Light beer. The downfall was eating afterwards. I ate a lean cuisine pizza and bold and spicey chex mix. May not sound like alot, but it pushed me over my calorie intake. Did anyone else do this, or is it just…
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Jello and horse hoofs????
:grumble: Has anyone ever heard that Jello, yogurt and Puddings are made by using horse hoofs??? What the heck??:noway: My co-worker told me that today while I was thinking about having a yogurt...I could not eat it afterwards.
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getting enough variety
:happy: Just started this program on Monday and I have lost 2 lbs so far!! Anyway, just wanted to make a reminder that everyone makes sure to eat a variety of foods and adding in those delicious fruits and vegetables!! When I first started this program, I noticed I was forgetting them a little:indifferent: And thats even…
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Vegitarian stuff
Any good suggestions for a good Vegetarian breakfast??
