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Rockin' Body from Beachbody!
Hi everyone, Ive order this programme and was waiting for delivery and wondered if anyone out there was starting it too or has done it even. Looking for some supportive people as I loose the will to carry on without any friends and support! :( Thanks all x
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I need opinions please!!!
I have some questions about two products! 1 - Raspberry Ketones - I have seen a lot of hype about these and wonder if anyone has tried them, would try them and what people think etc. 2 - Bio 'Skinny Shake' - Again, has anyone tried this product, would they use etc. I don't use these products but have been looking at…
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Sorry, UK ONLY - Run a Mile for Sport Relief - Cardiff???
Hi everyone! I really want to do the Run a Mile for Sport relief! You can run either 1, 3 or 6 miles! And basically was wondering if anyone on here would be interested in running one too or if in Cardiff would like to meet up and run one together?
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Sorry, UK ONLY - Run a Mile for Sport Relief - Cardiff???
Hi everyone! I really want to do the Run a Mile for Sport relief! You can run either 1, 3 or 6 miles! And basically was wondering if anyone on here would be interested in running one too or if in Cardiff would like to meet up and run one together? **sorry computer error, wrong board!
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RUNNING HELP
Right, so im not new new to running, i did a bit last year, i also did quite a bit of insanity. I gave myself a goal for this year, to run a 5k race. Run it, not walk it. So, on Monday i started a training programme for complete beginners to just get me running a mile. Today, on my second attempt, i found myself with a…
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Weekly Challenges ANYONE?
Basically, i started insanity, and although im still trying to do it, its not going swimmingly well. So, i was wondering if there would be anyone out there, willing to help and support and hopefully join in with challenges every week? At the moment my food diary isnt being logged, but it will be in a week and half. Message…
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Starting Insanity tomorrow? (22nd)
Right, im starting insanity tomorrow on the 22nd of Augusut, i was wondering if anyone fancied joining in and doing it with me and we could all help and support each other?
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Funny Taste?
Can anyone help? I asked on my wall but it appears my friends have the same issue. When i work out, things like insanity or running etc, i get a funny taste in my mouth. It is a sort of a metallically / blood like taste. So my question is can anyone tell me what this is, why it happens, is it harmful and can it be stopped?…
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My little NSV :)
Last September I pulled out my green strapless, pencil skirt dress from my wardrobe. Looking a lil apprehensive, i undid the zip, stepping in and shimmeyed it on up. With a 5-6 inch gap at the back where the zip should do up (even with someone else helpping) it just didnt happen. I was gutted. I had a week till in need to…
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Insanity around 190 - 200 lbs?
Hi, i basicly wondering if anyone one here has done insanity around the weight of 190 - 200 lbs. I want to know if at those weights its still achievable and how good the results are?
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Insanity and Running?
Just a general wondering - has anyone tried doing running along side of insanity? When i say along side, i mean like 3/4 times a week Thanks in advance
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Insanity 22nd?
Is anyone up for Insanity on the 22nd of August????
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Brazil Butt Lift or Turbo Jam?
Hi everyone! Just wondering, if anyone has done these workouts and if they have before and afters and results for them? I have 6 weeks and want to make the biggest difference possible - so i need some opinions please! =) Thank you
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What point do you say no to running?
Right, so i have this programme to get you running a mile in four weeks. I want to start it - i have finally found an armband for my iphone so i can run without issues of where to put it. But this leaves me with three major questions. 1 - what time in the morning is the best to go running? I am very concious of people…
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What point do you say no to running?
Right, so i have this programme to get you running a mile in four weeks. I want to start it - i have finally found an armband for my iphone so i can run without issues of where to put it. But this leaves me with three major questions. 1 - what time in the morning is the best to go running? I am very concious of people…
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Advice/Opinions/Experience please!
Right, basically, im not very strong, i have a weakness in my back and no worry about pushing myself. My question is how can I boost my exercise routine? I need to get some more exercise in - now can any one suggest what? It has to be a thing to do at home, that doesnt require alot of equipment. I am starting Turbo Jam on…
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Workout Programes use what Equipment?
Right ok - I need all of your help please! Please either inbox me or answer on here.....I need to know - if anyone has done, insanity, turbo jam, turbo fire, chaLean eXtreme, RevAbs, Hip Hop Ab or Brazil Butt Lift. I want/need to know - how good they are, what equipment is needed and what the fitness level is like (i.e. is…
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HRM issues
Right ok, so today i brought a HRM, now i didn't go for a hugely named one or expensive - i cant afford them just yet. I wanted something simple that gave me a better idea about calories burnt. Heres my problem - i have it on now - watching my BPM....one minute its 45....the next is 213 (as it is now) and then it just…
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Loose it Week 1 (the 4 week chall)
Right ok, so I thought i would make a new post, it's easier to post and find etc.... This week, I drank alot more water, didnt cut out the fizzy drinks all together though. I dont really want too at this stage as I'm on holiday in a few weeks and we already have the cans of fizzyness to take with us. I am though, where…
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muscle issues....
Right ok, so i'm about 8 and half weeks into my weight loss journey. Ive lost 16lbs (yay for me) but still have another 56lbs to go. My problem? I have major pains up the insides of my shin/calf. - I've tried massaging them, icing them, a warm bath, a cold bath - i even had days off exercise to let the pain go. The pain…
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Muscle opinions please?
Look i may have posted this on the wrong board but i still need help! Im looking into starting a workout like insanity or turbofire etc - I was wondering how important is it to have recovery shakes? Is it worth me buying some? (if so i how do i know what to get) or is it possible to do these workouts with the shakes, do…
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The joys of water
I just typed this on my blog and thought I would share it with everyone else! Ok, so we have all wondered why water is so great? It's those little things we dont tend to notice so much....but what are they? We have every excuse under the sun not to drink water, weather it be - "we don't like it", "its to plain", "i love my…
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4 week chall anyone?
Hiya! I was wondering if anyone fancied a four week challenge!??! Im open to ideas on what do exercise wise - but maybe thought we could set a goal weight for the 5th June? I thought we could weigh in on a Sunday, post any other info you want, i.e. body fat, inches lost, bmi etc. If anyones interested let me know and ill…
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My first NSV!!!
Ok - so i probably have had other NSV's but this is the only one i have really noticed....and I wish to share....even tho it isn't that great! Today, (well tonight) when i pulled out my shorts and t-shirt for my 5th day of the 30 day shred....the same shorts i wore on day one. They are nice black shorts, which are…
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How do you log Insanity/P90X etc
Just a wondering how do you log these workouts if you dont have a HRM ?
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Insanity or P90X opinions please
Right, so basicly right now im doing the 30 day shred...I want to do more, I dont feel like its enough and was maybe t hinking about getting something like insanity or p90x....but I go on holiday in about 30 days - So would stopping the insanity or p90x workouts for a week matter much? Or should i do something else along…
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30 day shred....the levels?
I know it says in it when your ready go on to the next level....how do i know if im ready?
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Starting 30 day shred?
Hi - im starting 30 day shred on the 8th of May. I was wondering if anyone else would like to join in and do it also? Or could give me some tips. Im looking forward to it :) Feel free to add me :)
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Running Programs on Elliptical??
Hi - stupid question everyone! I have a sort of elliptical (just swing back n forth not around) - was wondering what everyone thought of doing the running training programs on this? I dont mind running it - its just it keeps raining and think if its inside and dry i will do it more....Thanks everyone
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Anyone from Wales, UK?
Hi, was wondering if theres anyone on here from Wales, UK? I am looking for some more friends (im just that greedy!) but was wondering if there are many out there in the same place? I'd love to have some more support and give some too! Feel free to add me :)
