Insanity and Running?
Hype
Posts: 349
Just a general wondering - has anyone tried doing running along side of insanity?
When i say along side, i mean like 3/4 times a week
Thanks in advance
When i say along side, i mean like 3/4 times a week
Thanks in advance
0
Replies
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yup! I did both :] I could never give up running xD0
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I do a few other workout along side insanity0
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Go for it. If you start feeling fatigued on some days, just give it a rest.0
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I do both.0
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It's perfectly ok to do something else along with Insanity, just make sure you are eating enough calories to fuel your body.0
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yep, sometimes i throw a quick mile in there after insanity it seems to loosen my legs more than the cool down stretch they do on the video....I also ride my bike and do insanity...0
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I started Insanity and training for my first triathlon at almost the same time.0
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I do running or the elliptical after insanity. Like other's have said, just make sure you eat enough.0
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