We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Insanity and Running?

Hype
Hype Posts: 349
edited October 2024 in Fitness and Exercise
Just a general wondering - has anyone tried doing running along side of insanity?

When i say along side, i mean like 3/4 times a week

Thanks in advance

Replies

  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    yup! I did both :] I could never give up running xD
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    I do a few other workout along side insanity
  • bobbybdoe
    bobbybdoe Posts: 472 Member
    Go for it. If you start feeling fatigued on some days, just give it a rest.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    I do both.
  • beverlyl64
    beverlyl64 Posts: 381
    It's perfectly ok to do something else along with Insanity, just make sure you are eating enough calories to fuel your body.
  • ronda_gettinghealthy
    ronda_gettinghealthy Posts: 777 Member
    yep, sometimes i throw a quick mile in there after insanity it seems to loosen my legs more than the cool down stretch they do on the video....I also ride my bike and do insanity...
  • Panda_Jack
    Panda_Jack Posts: 829 Member
    I started Insanity and training for my first triathlon at almost the same time.
  • banjjo
    banjjo Posts: 89
    I do running or the elliptical after insanity. Like other's have said, just make sure you eat enough.
This discussion has been closed.

Categories