Insanity and Running?

Hype
Hype Posts: 349
edited October 1 in Fitness and Exercise
Just a general wondering - has anyone tried doing running along side of insanity?

When i say along side, i mean like 3/4 times a week

Thanks in advance

Replies

  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    yup! I did both :] I could never give up running xD
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    I do a few other workout along side insanity
  • bobbybdoe
    bobbybdoe Posts: 472 Member
    Go for it. If you start feeling fatigued on some days, just give it a rest.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    I do both.
  • beverlyl64
    beverlyl64 Posts: 381
    It's perfectly ok to do something else along with Insanity, just make sure you are eating enough calories to fuel your body.
  • ronda_gettinghealthy
    ronda_gettinghealthy Posts: 777 Member
    yep, sometimes i throw a quick mile in there after insanity it seems to loosen my legs more than the cool down stretch they do on the video....I also ride my bike and do insanity...
  • Panda_Jack
    Panda_Jack Posts: 829 Member
    I started Insanity and training for my first triathlon at almost the same time.
  • banjjo
    banjjo Posts: 89
    I do running or the elliptical after insanity. Like other's have said, just make sure you eat enough.
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