We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Need some help folks....in a few weeks I will be starting night classes three nights a week. Since class starts at 630 and I will be on the road by 5, I need some dinner ideas. I can't eat in class so…
Ok, trying to post some before and current photos....let's see if this works..And if it doesn't, thank you in advance to those who always fix the photos for people! This is before, around 160ish I thi…
I broke up with diet soda about four months ago. It wasn't you Mtn. Dew, it was me.... What has everyone else "broken up" with on your road to success?
Ok, so I saw my orthopedic doctor today and I have shin splints. I love to run, am currently into my second round of Insanity and I love to work out in general. I was told no running, jumping or anyth…
Ok, so I know that a HRM is the best way to monitor calories burned however I don't have one and can't afford one at the moment so I rely on MFP and I also have the cardio trainer app on my phone. Tod…
Ok, so this might seem so small, but I was so excited today. I have not been to the gym in a bit over a month (been home doing Insanity every day, onto day 36) and I decided to go for a run on my lunc…
Ok, so I love love Chobani, but only recently realized that the sugar is fairly high. I read on here that folks buy the plain and add fruit and sugar so I thought I would give it a try. I am trying to…
Was just wondering if anyone else found that they were really sore during this week? I had some sore muscles at the beginning of Insanity, but then I got used to it....but this week is intense. I have…
Was just wondering if I am doing Insanity (day 19 today) can I do more cardio at the gym? Or is Insanity enough? My energy level is up and I think I could handle a treadmill but I just didn't know if …
Ok, was at the supermarket today and trying to decide which egg substitute I should get. They really look almost the same, nutrition wise to me. Other than a tiny bit more sodium in the egg beaters, t…
ok, so I have been consistent on this site for about a month now....I work out almost everyday, just finished week one of insanity, stay at or very close to my 1,200 calories, watch what i eat, lots o…
Ok, so I work out about 6 days a week and i am not always feeling it after or the next day. Is this normal? Should I feel something everytime I work out? Or do I need to change it up to feel something…
