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Looking for support
I am looking for support and would also like to support others on my weight loss journey! My name is Hayley and I am a stay at home mom of a 4 years old and a 6 months old. I have always battled with my weight, but am at my heaviest now as a busy Mom. As always, we put ourselves last. But I've realized to be the best Mom I…
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Just can't get motivated...
I don't know how to get my umph back. I had gotten really discouraged in December because I was seeing no changes and I knew a huge part of that was being on anti anxiety medication. No matter what I did or how hard I worked nothing was changing and I was at the end of my leash. I felt like there was no point anymore. I am…
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Paxil and weightloss?
Has anyone been successful at losing weight while on paxil or a medication like it?
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Paxil, getting so discouraged!
I was first put on Paxil in January 2010 due to severe panic attacks and anxiety. My daughter was 7 months old and I didn't know what was happening to me, it was terrifying. The medication really worked great (i was on 20mg) but the downside was I gained 35 pounds and fast. I came off of it a year later and never really…
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How many workouts
For those who have lost weight, how many days do you workout a week?
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Mommy friends!
I have 2 beautiful girls, 3 years old and 2 months old, and I work from home as a hairdresser. I have about 65 pounds to lose and I am finally not on spme fad diet or going to extremes to lose the weight this time! I am making healthy choices and trying to increase my activity level every day to shed these unwanted pounds…
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Evening/bedtime snack?
Do you eat an evening or bedtime snack? If so what do you at?
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Methods for calculating calorie goal?
There seem to be so many methods for calculating your calorie goal! Which is the best way to calculate how many calories I should be eating?
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Second guessing myself?
So here I am yet again, trying to lose weight. I had my second daughter 6 weeks ago and I want to do this once and for all! I am at 215 pounds and on day 4 of this life style change. I have decided to make no extreme changes, as I've failed in the past and either food deprivation or missing and intense workouts and it just…
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Best protein powder?
I'm looking to buy a protein powder but the ones I have trien in the past always had a horrible taste. Are there any good tasting ones now? Has anyone tried the weider whey protein powder? Costco always has that brand.
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Days off and still lost weight?
Wondering if anyone takes days off and still loses weight? If so, how many times do you take a day off from counting cals or exercising?
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Anyone taking/took PAXIL?
Hi there! I was put on Paxil last January due to post-pardum panic attacks and anxiety. However I am currently weening myself off and am only taking 5mg every other day. I have gained so much weight in the last year and have never had do much trouble in my life taking it off. I have always battled with my weight but this…
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Losing weight to become pregnant this summer?
I was wondering if there is anyone out there trying to lose weight before trying to conceive this summer? I'm hoping to start trying for number 2 around July. I really wanted to lose a good 50-60 pounds but I went of vacation in February and gained a good 10 so I won't be able to shed as much as I would have hoped for. But…
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Snacks?
Do you have a snack in the evenings after supper, or do you not eat anything after supper?
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Measuring Pasta?
just about to make some Catelli whole wheat pasta for lunch but im not sure whether to measure the past from the box or cooked?
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Best Multivitamin
Any ideas as to what is the best multivitamin to take while trying to lose weight?
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30 Day Shred Canada
Where did you buy your 30 day shred DVD. I live in canada and I've looked for it at bestbuy and walmart and nothing!
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What are You making for dinner tonight?
What are you making for dinner tonight? I was thinking of making the kraft recipe for butternut squash as a side but I'm not sure of what else!
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30 Day Shred & Weight Loss
I was wondering how much weight those of you lost doing the 30 day shred, and if you took measurements how many inches.
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HELP - Fat burn zone?
I just purchased a polar ft40. Since I am trying to lose weight I should keep my heart rate in the fat burning zone right? But I'm working out on my elliptical and to stay on that zone I have to go pretty slow, like really slow. What's up with that? Am I doing something wrong?
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Polar question
Can you wear the Polar ft40 as a regular watch as well?
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Where can I buy A Polar?
I've been researching HRM's on here and I would really like to buy a Polar FT 7. Does anyone know where I can find the best price? I live in Canada but I'm going to Florida in a week and a half so I checked out target's website but it said that they do not sell them in store.
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Green tea?
Do you add anything to you green tea? Also, does it count as a cup of water?
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50 pounds?
I'm wondering if I have an realistic goal or not. I Would love to be down at least 50 pounds by July. Do you think that is possible. Also if anyone out there is looking for more support, feel free to add me as a friend!
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Weight In Day?
I was wondering which day people are weighting in weekly. Did you choose a specific day to keep you more motivated?
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Need support!?!
Hi, my name is Hayley and I am in desperate need of support. In April 2008 I had my daughter and my weight was the highest at 230. From then to January I went down to 182 from doing a very low carb diet which I think was a huge mistake because I've gained so much of it back! I am now over the 200's and I am just fed up…
