Evening/bedtime snack?

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Phoenyxlove
Phoenyxlove Posts: 150 Member
in Health and Weight Loss
Do you eat an evening or bedtime snack? If so what do you at?
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  • Phoenyxlove
    Phoenyxlove Posts: 150 Member
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    I mean eat! Lol
  • shgreenw
    shgreenw Posts: 194 Member
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    I usually have a Weight Watchers ice cream bar every night. :)
  • BlackTimber
    BlackTimber Posts: 230 Member
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    Always - Oatmeal
  • ktmmom189
    ktmmom189 Posts: 132 Member
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    I was just reading you should probably do protein of some sort as carbs are for energy and it takes longer to digest protein.
  • thinby40
    thinby40 Posts: 113
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    jello or Newman's popcorn
  • kstrunk1
    kstrunk1 Posts: 462 Member
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    Usually a string cheese, roasted soy nuts, or an apple.
  • lilmisfit
    lilmisfit Posts: 860 Member
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    I wil have a Weight Watchers/Smart Ones ice cream cone or sundae a few times a week, if I still have the calories for it.
  • nanainkent
    nanainkent Posts: 350 Member
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    Bran cereal or Oatmeal
  • Hsilenskiene
    Hsilenskiene Posts: 1 Member
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    A PIECE OF CHEESE- TO SATISFIED THE HUNGER AND THE SODIUM CRAVE, BUT I HOPE TO SOON NOT NEED ANYTHING BUT WATER.
  • Lady_Bane
    Lady_Bane Posts: 720 Member
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    oatmeal or beef jerky.
  • gekcsk
    gekcsk Posts: 52 Member
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    94% fat free popcorn...I love popcorn and it takes a while to eat. :drinker:
  • goddesshimmy
    goddesshimmy Posts: 8 Member
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    Fage, sugar free pudding or a couple of sugar free candies
  • princessanna2662
    princessanna2662 Posts: 51
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    Me too WW Fudge bar my chocolate fix for the day!
  • Heather1899
    Heather1899 Posts: 179 Member
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    I tend to workout about 30 mins after dinner, so I am done at about 8 and sometimes get hungry during exercise. I have been liking string cheese paired with a fruit-like a pear, or watermelon, peaches ect. anything that I have that week.
    I also have turkey jerkey things that I use instead of the string cheese when I get bored.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Whatever I want. Cheese and crackers, egg on toast, or candy/cookies/delicious garbage.
  • amann1976
    amann1976 Posts: 742 Member
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    i am strongly resisting the temptation to indulge in some golden oreos tonight... damn you shoprite for have them on sale this week.
  • jkestens63
    jkestens63 Posts: 1,164 Member
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    I have one every night. If I need salty snack its rice cakes and salsa. If I need sweet its a bran crisp bread with chocolate or caramel orother sweet spread..
  • lollyish
    lollyish Posts: 75 Member
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    protein shake
  • michigangirl75
    michigangirl75 Posts: 28 Member
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    I usually have 100 calorie pack of roasted almonds =)
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
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    I eat dinner around 9:00 on the nights I have class.

    I work from 9-5 then I'm in class three days a week from 5:30 to 9:00, some days I got to the gym if I didn't get a chance on my lunch break o I don't eat until 10:00 or later

    Nothing wrong with eating late if you can fit it in

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