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Progress Photo Not Working
Anyone else having a similar issue? It prompts me to enable phone access in settings which it already is. Don't know what to do.
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Cutting evening snacking habit
Breakfast lunch and dinner are no problem. Then comes the hours between 7-11pm and I find myself craving. Any snack suggestions?
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Gaining Muscle Mass During Weight Loss
Since back on plan for the past 5 weeks :) I have been doing boxing training and some weight lifting 4 days a week. I've lost 10 lbs in 5 weeks but have noticeably gained muscle in upper body for sure from the boxing. Its an amazing workout and it goes fast! I keep wondering as I've lost weight, how much have I gained in…
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Boxing Exercise Workout
Have been going to a local club (Title Boxing) Its a great workout and amazing how quickly 45 minutes can go. Feeling stronger and more energetic since I've been going now 3-4 days a week. Anyone else try this activity?
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Getting back to the plan after 18 mo.
Over two years ago I dedicated myself to tracking and accountability. I stayed on track for 6 months and lost 40 lbs getting within 5 of my target. I then slowly stopped tracking and gradually over 18 months gained 30 back. I'm motivated to get back on track and hope those that reach goal remember as I will that tracking…
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3x today people have noticed weight loss
down from 230lbs to 191 and want to hit 180. Three seperate times today I've have people notice the weight loss and curious how. One said that I didn't need to lose anymore. I said thanks but technically I'm still overweight just not as much as before. It's weird that they'd all say something today.
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Battling the Evening Munchies Lately
for whatever reason the past couple weeks I've found the later evening snack thoughts creeping into my brain every few days. I'm under calorie total until this happens. Then after some cheese and crackers, Dilly Bar, peanuts or whatever I'm into my exercise calories. Still on track overall but I know it's slowing down pace…
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Had an off weekend and having trouble getting back on
After a weekend away with friends that involved a lot of fun activities, meals and drinks I gave myself a pass and went way over calories without guilt. It's been rough getting back on track so far this week. My will power is down and I need to get back on track. Was doing well yesterday until the end of the day. It's now…
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Someone Needs To Get Resume Into Subway ASAP
Subway has suspended relationship with Jared, their longtime weight loss spokesman today. Some estimate his net worth to exceed 15 mil from the Subway deal and appearance fees.
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Mid Week Gain
Had two days during the Holiday that I went a few hundred cals over my budget. MFP added another 1200 cals available from FITBIT which I normally never use, but stayed under this total. It was the beers. :) Jumped on the scale after these two days and was 5lbs over my logged weight 3 days prior. It looks like my 12 week…
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Wanting to buy new clothes but need to lose more
Old clothes not fitting anymore and eager to buy new clothes. Hate spending too much on nice things when I have about 15 more to go. It's impossible to keep wearing bagging stuff. Bought a few things anyhow. It feels like I'm buying transitional clothing.
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Drank about 1500 cal at The Rolling Stones last night
Walked about 20,000 steps so if I used that credit I stayed under for the day. Today is going to be brutal. Worth it though, it was a fun night!
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Do You Ever Feel Plateaued Ever Though Scale Says Losing?
Last few weeks I feel like I can't tell a real significant change even through the scale shows down a few lbs.
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Resting heart rate down after 25lb loss
Thought about comparing my old stats on Fitbit vs now after losing 25lb. About 20 more to go... Using Fitbit my avg daily resting heart rate used to be around 71 bpm. It's now 61. Much greater than I expected.
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MFP Premium. Will they ever charge for everyone at some point?
Im still a bit surprised they have not monetized this platform yet, glad they haven't. It's a great tool, better than WW from my experience. What is the MFP premium all about? How is it better?
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Suggested Weight Tables
Im a 5'11" male and they recommend a weight between 130-179lbs. That seems so low to me.
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Consecutive Days Logging
I'm 40 days plus of logging and staying at or under goal. It's the longest I've ever gone and I've told myself that it's ok to go over if it happens but I need to track EVERYTHING. My goal is get to 100 days which gets close to the 4th of July. Keeping the streak going has me feeling like Cal Ripkin but I look forward to…
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Many suits not fitting anymore
I'm about halfway to where I want to be. Lost 21, 24 to go. A few of my suits, two I just bought and one I've never worn don't fit anymore. At what point can they not be tailored? I dont mind waiting until I reach goal weight but I need them for work.
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Favorite Low Calorie Filling Foods?
I've found that when having a hungry feeling I can satisfy it with some lean Deli Ham, Turkey or Chicken. Also some fresh fruit. Bananas, strawberries, apples etc.
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Down 13 lbs, goal motivated, no booze until...
Hit a new high this winter and need to do get back into a healthy lifestyle. No beer/alchohol until I get 3/4 of the way. Its a gateway to bad food choices for 24 hours. It does something to my brain that makes me want to inhale Chipotle. Dropped 7 lbs the first week and have stayed on track. Daily logging of everything…
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Sciatica Relief
Has anyone ever sufferred from this pain and does dropping pounds help?
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Why did I Wait So Long?!?!?!
I was getting weary of the WW plan and their app I had been using was having issues. I hung on and hung on with guilt over quitting the plan and payments as I had stalled on my weight loss. I don't want to place all of the blame as I'm accountable for what I eat. I did not think there could possibly be another tracking app…
