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Suggested Weight Tables

Hulbert0089
Hulbert0089 Posts: 97 Member
edited November 2024 in Health and Weight Loss
Im a 5'11" male and they recommend a weight between 130-179lbs. That seems so low to me.

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    Aim above it for now. You don't have to keep the same goal forever. You might get to 200 and then decide that 175 is very doable. Or you might decide you want to be 210.
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