Favorite Low Calorie Filling Foods?

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Hulbert0089
Hulbert0089 Posts: 97 Member
in Food and Nutrition
I've found that when having a hungry feeling I can satisfy it with some lean Deli Ham, Turkey or Chicken. Also some fresh fruit. Bananas, strawberries, apples etc.

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  • tat2cookie
    tat2cookie Posts: 1,899 Member
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    Apple or a hard boiled egg.
  • annette_15
    annette_15 Posts: 1,657 Member
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    baby carrots, hard boiled eggs, COFFEE, quark
  • Hulbert0089
    Hulbert0089 Posts: 97 Member
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    Forgot about the hard boiled eggs. Have them on hand in the fridge as well!
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
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    Soup!
  • LovelyIvy466
    LovelyIvy466 Posts: 387 Member
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    eggs, coffee, soups, quinoa, roasted cruciferous vegetables (depends of course on how much oil is used to roast them), smoothies, annie's organic burritos, chicken sausages and chicken burgers (no breading)
  • norie92
    norie92 Posts: 115 Member
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    1/2 cup of oatmeal + 1/4 cup of milk + 1tsp of sugar + Lots of Cinnamon = 200 calories
  • kickassbarbie
    kickassbarbie Posts: 286 Member
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    Cottage cheese! So filling for the calories and so many ways to eat it.
  • ibamosaserreinas
    ibamosaserreinas Posts: 294 Member
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    Roasted vegetables, beans, quinoa chips.

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