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Veggie&Fruit Substitution Challenge – 1-Day at.a.time
This "1 day at.a.time" challenge is meant for those who would like to increase their fruit and veggie consumption and create an awareness of their nutritional values. This is a challenge for 2013, which I try to post once a week, (but it is turning out to be about once a month, because I've been a little busy lately) Any…
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Veggie&Fruit Substitution Challenge – 1-Day at.a.time
This 1 day at.a.time. challenge is meant for those who would like to increase their fruit and veggie consumption and create an awareness of their nutritional values. This is a weekly challenge for 2013, which I try to post once a week. Any day is a good day to participate. 1. Post if you are in and what you are going to do…
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Fruit & Veggie 1-Day Challenge – Saturday Jan 19, 2013
Delicious foods are in your future!! This challenge is meant for those who would like to increase their fruit and veggie consumption and create an awareness of their nutritional values. :flowerforyou: Also...does your weight loss need a kick in the you-know-what? Mine does too!! Would you like to learn to enjoy fresh…
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Veggie&Fruit Substitution Challenge – 1-Day at.a.time
This 1 day at.a.time. challenge is meant for those who would like to increase their fruit and veggie consumption and create an awareness of their nutritional values. This is a weekly challenge for 2013, which I post every Friday evening for the Saturday! However, any day is good. 1. Post if you are in and what you are…
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Veggie&Fruit 1-Day Challenge – Saturday March 9, 2013
This one-day challenge is meant for those who would like to increase their fruit and veggie consumption and create an awareness of their nutritional values. This is a weekly challenge for 2013! (And it does not have to be Saturday, it can be any day of the week.) 1. Post if you are in and what you are going to do for the…
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Veggie&Fruit 1-Day Challenge – Saturday March 1, 2013
(I meant to say March 2nd...but it really does not matter which day of the week you do this) This one-day challenge is meant for those who would like to increase their fruit and veggie consumption and create an awareness of their nutritional values. This is a weekly challenge for 2013! (And it does not have to be Saturday,…
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Veggie&Fruit 1-Day Challenge – Saturday Feb 23, 2013
:flowerforyou: This one-day challenge is meant for those who would like to increase their fruit and veggie consumption and create an awareness of their nutritional values. This is a weekly challenge for 2013! (And it does not have to be Saturday, it can be any day of the week.) YOU decide to be in! YOU benefit! 1. Post if…
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Fruit & Veggie 1-Day Challenge – Saturday Feb 16, 2013
:flowerforyou: This one-day challenge is meant for those who would like to increase their fruit and veggie consumption and create an awareness of their nutritional values. This is a weekly challenge for 2013! (And it does not have to be Saturday, it can be any day of the week.) :flowerforyou: Here is how the challenge…
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Fruit & Veggie 1-Day Challenge – Saturday Feb 9, 2013
:flowerforyou: Often we need a bit of a motivational "BOOST". In my case this happens especially when the scale has not moved much. I find that a challenge helps get my but in gear. :laugh: :laugh: This one-day challenge is meant for those who would like to increase their fruit and veggie consumption and create an…
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Fruit & Veggie 1-Day Challenge – Saturday Feb 2, 2013
I see GREEN in your future!! :flowerforyou: This challenge is meant for those who would like to increase their fruit and veggie consumption and create an awareness of their nutritional values. Did you know that the recommendation is to eat at least 9 servings of veggies/fruit per day? Would you like to learn to enjoy fresh…
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Fruit & Veggie 1-Day Challenge – Saturday Jan 26, 2013
Delicious foods are in your future!! This challenge is meant for those who would like to increase their fruit and veggie consumption and create an awareness of their nutritional values. Also...does your weight loss need a kick in the you-know-what? Mine does too!! Would you like to learn to enjoy fresh fruits and veggies?…
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Fruit & Veggie 1-Day Challenge – Saturday Jan 12, 2013
:flowerforyou: Does your weight loss need a kick in the you-know-what? Mine does!! Would you like to learn to like fresh fruits and veggies? I do!! How many of us are queens of mindless eating? Can you use some support and good ideas? Me too!! We all know that "fresh fruits and vegetables" are good for us. But what are we…
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Fruit & Veggie 1-Day Challenge-Saturday Jan 4, 2013
:flowerforyou: Does your weight loss need a kick in the you-know-what? Mine does!! Would you like to learn to like fresh fruits and veggies? I do!! How many of us are queens of mindless eating? Can you use some support and good ideas? Me too!! We all know that "fresh fruits and vegetables" are good for us. But what are we…
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!Fruit & Veggie Substitution One-Day Challenge!
:flowerforyou: Does your weight loss need a kick in the you-know-what? Mine does!! :ohwell: Would you like to learn to like fresh fruits and veggies? I do!! Can you use some support and good ideas? Me too!! I was never that fond of fruits and veggies. :noway: We all know that "fresh fruits and vegetables" are good for us.…