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Dairy Queen Zesty Queso?
Hello! Today is my splurge meal (kind of), and I ordered pretzel sticks and the queso dip, but I did not eat the queso dip. I’m trying to find out how many calories the cheese has in it, but all I can find is that the order together is 330 calories. Can anyone help me calculate the calories in the pretzel sticks alone?
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Calorie goal not working?
My calorie goal for the day is 2403. When I look at “today” in my diary, it shows the 2403 goal. When I look at “tomorrow” in my diary, and every day forward, it shows 2850 calories as my goal. How come?
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Back at it - need encouragement!
Hi everyone! This is my second time on MyFitnessPal. After trying to go to the gym and work myself to death without changing my diet, I had given up on losing weight. I was naive, I was lacking much needed support. Now 2019, I’m back at it! I have a whole new perspective of what foods go into my body and what foods I can…
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Restarting for my third...AND LAST time!
I've been trying to get started and motivated to do this for a long time, and since I had no family support (all eating badly) and not the right tools, it never stuck. Well now my whole family is eating well and trying to get in shape before my October wedding. It's so much easier now that everyone is following in suit. I…
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Working out everyday...eating right....gained 3lbs!?
I've been working out every day desperately trying to lose weight...I've gained 3lbs??? Is it because of building muscle? Because that is NOT what I wanted to see when I stepped on the scale today....
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Question for the ladies!
Hi girls! I just joined Planet Fitness on Wednesday, and since then I've gone either one or two times a day. :) I love it! Although I noticed something strange today. I have a couple small blue marks and red splotches on the under side of my breasts. I don't use a sports bra when working out because I don't own one. :(…
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Where to put in measurements?
Can we not track our measurements on here anymore? Or where do we go?
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Re Introducing Myself!
I was on here, and was doing great for about 3 months, then things got hard and I just sort of gave up. I want to get back in sync and feel excited and motivated to lose the weight! My current goals are: -Stop drinking soda and sugary drinks -No more fatty snacks -Smaller meals -Work out at LEAST one hour a day (for now)…
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Pedometer & kcal help?
I bought an Omron HJ - 105 pedometer and it has a function where it's supposed to show you how many calories you've burned. It says I walked 110 setps and burned 11 kcal? What is a kcal? Anyone help?
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Scared of post weight loss skin?
I'm 19 years old and I've been heavy my entire life. I'm starting to get this anxiety that once I lose all this weight, I'm going to have unsightly flabby skin. ): Is there anything I can do to help with skin shrink normally and be tight? I don't mind it being a little flabby, I just don't want to have something that shows…
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Long journey ahead...need support!
Hi! My name is Beth, I'm 19 years old from Arizona. I've struggled with weight my whole life, and struggled with motivation. I've lost a pound and a half so far in my 6 days on here. Need support! :) Feel free to add me!
