Long journey ahead...need support!

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bethyylovee
bethyylovee Posts: 54 Member
in Introduce Yourself
Hi! My name is Beth, I'm 19 years old from Arizona. I've struggled with weight my whole life, and struggled with motivation. I've lost a pound and a half so far in my 6 days on here.

Need support! :) Feel free to add me!

Replies

  • bethyylovee
    bethyylovee Posts: 54 Member
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    Any support?:happy:
  • Jimby71
    Jimby71 Posts: 11 Member
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    A pound and a half is a good start!! FR sent!!
  • semperfit1823
    semperfit1823 Posts: 153
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    add me
  • capinoy
    capinoy Posts: 118 Member
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    Add me as well, lets do this....
  • Wendy595
    Wendy595 Posts: 28 Member
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    Good job. Keep at it!
  • edge_dragoncaller
    edge_dragoncaller Posts: 826 Member
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    Any Support you need... You got it :)

    Fire off a friend request and let's do it !
  • aprillynn329
    aprillynn329 Posts: 18 Member
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    Great start! I need some support, too! FR sent.
  • bethyylovee
    bethyylovee Posts: 54 Member
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    Thanks all! Support is super important for me right now!
  • shannabeauvais
    shannabeauvais Posts: 13
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    add me doll you can do it. start out slow dont punch out of the gate full throttle most people burn out that way... good luck:)
  • belltrac
    belltrac Posts: 3
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    Good Job!!! That's a pound and a half in the right direction :) sending a FR.
  • MsChrissyAnn
    MsChrissyAnn Posts: 102 Member
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    Add request sent!

    Stay active in MFP!! It helps!!


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  • ecsmithbrisbane
    ecsmithbrisbane Posts: 26 Member
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    I need lots of support too, we can help motivate one another :flowerforyou:
    Sent a friend request...
  • LoriA6724
    LoriA6724 Posts: 98 Member
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    Nice job on your loss so far! Please feel free to add me. Having friends and support on MFP will help you.
  • SheilaN1976
    SheilaN1976 Posts: 266 Member
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    great job!!!! you can do this!
  • SweetPeach3388
    SweetPeach3388 Posts: 1 Member
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    I'm just starting out (restarting actually) as well! You can definitely do this! Good Luck!
  • Apazman
    Apazman Posts: 494 Member
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    here are a few tips that I found to work for me:
    1. Make MFP your home page
    2. Log in EVERYDAY, read the message boards... post.. Keep your mind actively thinking about it.
    3. Don't try to change too much at once, Implement 1 change every week or so. Little tweeks over time seem to work best or at least better than butt load of change all at once
    4. Always be honest. We al fall on our way to the top, be honest, no one is judging you here... we all support eachother
    5. Keep trying new things until you find what works for you (It took me a while to find my plan and it works great for me but I wouldn't push it on anyone else)
    6. Its easier to lift weights than the burdens of carrying weight.
    7. take it one day at a time.
    8. Have a cheat day or meal, where you eat what you want
    9. Try to talk to yourself as if you are talking to your child or loved one. Often times the thing we need most is to be a better friend to ourselves.
    10. Smile. :)
    I don't wish people good luck, I never had it and don't need it! Luck doesn't get you through this... hard work does!
  • Miztaneha
    Miztaneha Posts: 10
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    I feel you! But we can do this and we will!! Keep your head and smile!
  • Martina_Who
    Martina_Who Posts: 172 Member
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    Feel free to add me :)
    today is my 100th day on here! MFP rocks!

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