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Fit bit syncing vs recording excercise
So I'm just wondering if it's worth it to sync my fit bit... or just record exercise. I ran over 4 miles this morning and fit bit accounted for around 200 call burn but I know I burned more than that. This happens all the time. Should I just stick to the fit bit by itself or manually enter? What do you do?
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Pregnant..
I just found out I was pregnant and I was wondering what other mommas have done to keep fit. With my last pregnancy I was pretty active but still gained 40lbs. What I really am worried about is muscle tone after birth. I'm so excited for this, but I want a good balance of fitness with out hurting my baby:) Any advice is…
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Paleo Recipes
Me and my husband want to try this approach to eating...what are some good recipes?
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Fitbit
How do I sync my fitbit account with Myfitnesspal??
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My FOOT!
This past summer I started rollerblading a trail... I would rollerblade about 3-3.5 miles than walk or run 3.5 miles back.. I now have this pain in my left foot in the arch at the top of my heel... I stopped rollerblading at the end of August and just jogged... My foot pain is constant. I take two weeks off running off and…
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Oxy pro elite?
Anyone used it? How did it work?
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Night time
I have a night job and I work 5pm to 12:30 am. When I come home all I feel like doing is eating crappy stuff and relaxing before bed. Anyone have any advice they can give me on this? I'm always hungry after work! RAWR!
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Tighten up fast
I have a military ball coming up on May 11 and I feel a little flabby because I haven't been consistent with diet and exercise because I've been working a lot and have been tired:( Any advice on tightening up fast? I have three weeks so I know I can do something very effective myself but I like getting advice!
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High iron
Does anyone have any yummy high iron recipes?? I'm having a problem with anemia and iron pills make me sick. I'm not a huge fan of red meat but if any one has any delicious recipes I'm willing to try it lol
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Calories
This week has been a very stressful week because my husband is in the field right now and Ive been running around crazy going from work to getting my daughter, to going and dog sitting dogs, to doing school work. I have a 1200 calorie limit and have been under that every day...tonight I feel like I need to eat a ton of…
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Creamy spring soup!!!
I usually multiply this recipe by 4 to get a big pot full, it lasts me a while!!!:) this recipe here yields 2 servings. 1-1/3 cups is 207 calories, 6 g of fat, 28 mg cholesterol, 26g carbs, 2g fiber and 12g of protein... Combine 1 can(14.5 oz) of low sodium chicken broth, 4 asparagus spears cut into two inch pieces, 4 baby…
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Intro
Im Victoria, 22 years old with and 14 mo old. My husband is in the US Army and we are currently in Ny:) Been on MFP for a little while but not in the forums! I have lost 45 pounds after having my baby girl and she keeps me busy for sure! Wishing you all luck on your journey to health and wellness ...
