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Turkey bacon vs. Pig bacon
I was just looking up about turkey bacon and I have Jennie-O's Turkey Bacon... I love them, I do. But now I'm reading some articles saying that we should stick to regular bacon, just have to control the portion, and looking at nutrition facts... I am trying to comprehend this. Which would be wise to stick it to? I want to…
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Plank on MFP?
I did planks today. LOVING THE BURN! Is there another word for plank to log it in my exercise diary?
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Vemma question
What do you guys know about Vemma? Is anyone using it? I have friends who are drinking Vemma and they're saying that it's successful for them. Can anyone tell me more about it? It is a little confusing for me.
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Yoga - beginner here
Is there anyone else that is doing yoga?? Would be great to add some friends here. Anyway - I've always wanted to try crane, feathered peacock pose, and some poses are really advanced. I do yoga when I can. I'm trying to find the best way to really strengthen my overall body where I feel complete with myself. Any…
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I've been eating right... but
I've been eating right for a while now (EXCEPT TODAY... had a huuuuge dinner that is clearly NOT healthy. UGH! So I worked out after settling my stomach down for two hours)... and I've been exercising... I'm always sweating and out of breath. I'll be honest, I'm trying to push 30 minutes as much as I can. But when I want…
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Is it wise to exercise after dinner?
I'm already suddenly feeling like I want to exercise... was thinking of jump-roping for 10 minutes. I recently ate dinner. It's nearly 7pm now so.. is it wise to exercise or should I exercise the next day?
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Mountain Climbers
I'm trying to log that in cardio/strength... do I log circuit training, general?? Or is there a formal name for it?
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Question with my diary
I've ate a lot of asian food today. Is it too much? Just curious to hear your opinions.
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Bought GNC Lean Diet Vanilla Bean Shake...
I'm not a real expert here but can anyone help me out? I know it's a meal replacement so what would be the best way to use it wisely?? Take it for breakfast? Lunch? or a snack?? Before work out snack or after work out snack??
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Shakeology...
Not sure if anyone is using this but is it worth it? Does it taste good? Any other suggestions or recommendations other than Shakeology? Pros and cons? What do you think?
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Had late lunch
My fiance and I had a late lunch (we ate sushi!) and I'm not really hungry. Is it ok to eat oatmeal?? Or should I fire up the oven just to bake grilled chicken chunks or cook steak and veggies? Suggestions?
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Over well eggs
I've been looking for over well eggs through breakfast entry so I can log what I plan to eat. I saw over easy and over medium eggs on livestrong.com... does anyone know the calories, protein, the nutrition value in over well eggs?
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Looking for accurate tracking HRM, workouts, etc.
I'm trying to decide if I should get a FitBit One, or Wahoo Fitness or a Polar FT4... any suggestions or recommendations? I've researched them all and most people liked them and it worked for them. I just can't decide which one I would want.
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Really need motivation
Hi, I am looking for people who can give motivational advices and tips on my diary and my thoughts on status. Feel free to add me or post to reply so I can add you. I am also a motivational person so I am willing to share advices and tips if needed. :)
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Am I losing weight properly?
I've been drinking water, I've been eating healthy (ignore last weekend - January 25-27 - had a bad weekend)... and I am losing weight. I lost 2 lb before my period came last week. But I want to keep going. Do you think I should reduce carbs and coffee?? How can I balance it out? I hardly have carbs. Normally I would grab…
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:/ today's diary
I was going to eat my breakfast this morning but I had to pick up my fiancé. We were discussing about going to Ohio this weekend for his family. Someone in his family died a few days ago so we're going to the funeral. So I held off my breakfast and was with my fiancé for renting a car and pretty much it took the whole…
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This may be stupid but... (probably ideal for women only)
I'm on my period and I just got it today. The first day is never easy for me but I want to go to the gym and exercise. Is it a good idea to go exercise while being on my period? What advices can you give based on exercising while on period? Take it easy and do elliptical trainer for 20-30 minutes and strength training…
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Lunch - glorious lunch
I had a glorious lunch... A small whole wheat tortilla - 100% whole wheat 1/4 black beans 1/4 grilled vegetables (red, yellow, green peppers) 1/4 chopped onions 1/4 chopped tomatoes 1/4 shredded lettuce A very simple and small quesadilla. I am in love. :love: :heart:
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Great video!!
http://youtu.be/AAeHadJ5xaQ You guys should watch this! It's very motivating and as a reminder for us all!! :)
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Sushi help
This is probably a hard question - I'm trying not to make it complicated. I'm aware that sushi is healthy but because I'm trying to avoid a lot of carbs. I got invited to go out with friends to this place, "California Rollin'" in Rochester. Any tips or advices on making sure that I'm eating sushi in a healthy way possible?…
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Hello - want to make new friends! :)
I've downloaded the app on my phone forever but I've never checked it online on my computer so this is the first time checking it out online. I've always wanted to lose weight since I got in college because back in 2008 - I thought I was fine. I was still 120 lbs (all these years in middle/high school - I was still…
