Question with my diary

kmmcquay

I've ate a lot of asian food today. Is it too much? Just curious to hear your opinions.

kmmcquay

bump

LaraeTX

your diary isn't available to view to the public, I can't help you out.

Ready2Rock206

I would imagine that people in Asia eat Asian food every day... Would you consider that too much? It's more whether it fits your macros than the type of food.

efirkey

Can't see your diary.

Eating a LOT of anything is my first clue you ate too much

and Asians are typically thin so true Asian food should be good for your diet.

Eons44

I would imagine that people in Asia eat Asian food every day... Would you consider that too much?

haha good point

oregonzoo

well your diary is closed.. so I can't tell. Maybe you fix that?

Therealobi1

i guess like any food around the world it would depend on how much su
gar, salt fat etc was in the food