Question with my diary

kmmcquay
kmmcquay Posts: 75 Member
in Food and Nutrition
I've ate a lot of asian food today. Is it too much? Just curious to hear your opinions.

Replies

  • kmmcquay
    kmmcquay Posts: 75 Member
    bump
  • LaraeTX
    LaraeTX Posts: 674 Member
    your diary isn't available to view to the public, I can't help you out.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I would imagine that people in Asia eat Asian food every day... Would you consider that too much? It's more whether it fits your macros than the type of food.
  • efirkey
    efirkey Posts: 298 Member
    Can't see your diary.

    Eating a LOT of anything is my first clue you ate too much

    and Asians are typically thin so true Asian food should be good for your diet.
  • Eons44
    Eons44 Posts: 76 Member
    I would imagine that people in Asia eat Asian food every day... Would you consider that too much?
    haha good point
  • oregonzoo
    oregonzoo Posts: 4,251 Member
    well your diary is closed.. so I can't tell. Maybe you fix that?
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    i guess like any food around the world it would depend on how much su
    gar, salt fat etc was in the food

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