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Hi all! I have been working out alot lately and have been doing the 30 Day Shred and the last few weeks one of my feet have been really hurting and tingling. I went to the doctor and he says I have Ta…
I'm wondering if there is a certain type of tea that helps curve your appetite? I think green tea helps with energy but is there any for helping you last from breakfast to lunch or lunch to dinner? I …
So I have seen on this site alot of people taking Maca supplements to help regulate periods, I am just wondering how many have had success with it and how fast you might see some results? I do not get…
Hi all! So I have been charting my temp for the past 33 days and I have not gotten my period yet which I can't say is not normal since I do not have a regular cycle so I just keep charting and hoping …
I have been on Metformin since summer of 2011 when I was diagnosed. I take 1000 mg/ day, it has never helped regulate my cycle or help with weight loss. I have seen many people talk about their Dr inc…
I notice that when I do the eliptical at the gym what it shows my calories burned is different than what I log in here. I use the generic eliptical and enter my time and it pops up the calories burned…
I get shin splints in one or both of my legs when I run, I used to be really good at sports and was quite fit but since I've gained weight about 10 years ago I have been getting shin splints. I can do…
Hello all! I am new to this group and wanted to introduce myself and share my story. I am 29 years old and from MN, I have been married for almost 2 years now and me and my husband started trying to g…
Hi! I am looking for a new body scale, mine is super old and I wanted to get a digital one that is very acurate and also can measure other things like body fat and whatever else. Please give me any ti…
I am looking to get some recipe ideas for low cal dinners with lean ground beef. We have alot of it and I'm looking for something different than tacos and something lower cal than spaghetti. Let me kn…
I am looking for some advise/ tips from others who feel a constant hunger :happy: I don't eat big meals so I stay under my 1200 calroies per day but I am always hungry. I am looking for any tips on ea…
Hi everyone! I am looking for some ideas for some great videos using a step. I need something faster paced, no yoga. Any ideas would be great! :happy: I would like to lose some weight for my wedding a…
Hi! I'm going to try to start this again and keep with it! I have not lost anything since I originally joined, I just haven't gotten to do anything- no motivation. But now that it's getting warmer and…
Hi everyone I am new to fitness pal and am loving it so far. It's cool to have something track your food, exercise and weightloss! I am getting married next September and I have recently bought my dre…
