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    RunionX4 Member

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    About Me

    About Me

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      • User: "RunionX4"

        30 day shred

        I have started the 30 day shred again. I've tried this a couple times before and have never completed all 3 levels due to one thing or another. But this is the time tho. I will complete all 3 levels. …
        Closed
        1 views
        1 comments
        Started by RunionX4
        Most recent by Afrodisiac26
        Social Groups
      • User: "RunionX4"

        Work Lunch Workout?

        I get a 30 minute lunch at work. Usually I eat my lunch, which takes all of about 10 minutes (I eat small snacks throughout the day), then sit there playing on my phone for the next 20 minutes. But I'…
        Closed
        141 views
        6 comments
        Started by RunionX4
        Most recent by DX2JX2
        Fitness and Exercise
      • User: "RunionX4"

        Fitness/activity trackers

        What is your favorite fitness/activity tracker? I am looking to get one but only have about $60 to spend on one. I had a fitbit zip and liked it but it died on me and now I need a new one. I'd like on…
        Closed
        1193 views
        59 comments
        Started by RunionX4
        Most recent by CSARdiver
        Fitness and Exercise
      • User: "RunionX4"

        Need new ways of cooking

        What is your favorite way to fix the good old comfort foods we used to fry or use lots of butter or whatever. I love the classic comfort foods like mashed potatoes, fries, fried chicken and such. Now …
        Closed
        61 views
        9 comments
        Started by RunionX4
        Most recent by NewMeSM75
        Social Groups
      • User: "RunionX4"

        Meal planning

        Do you all do meal planning? We are just getting started with meal planning. We are a very busy family who is just getting busier. I have a set schedule while my husband (who is a restaurant manager) …
        Closed
        21 views
        5 comments
        Started by RunionX4
        Most recent by MeOnlyBetter16
        Social Groups
      • User: "RunionX4"

        Meal Planning for a Very Busy Family

        I have been wanting to start planning our meals for the week/month however we are a very busy family with different schedules and it's hard for me to get started. Any ideas? I want us all to eat healt…
        Closed
        983 views
        28 comments
        Started by RunionX4
        Most recent by lachellerininger
        Social Groups
      • User: "RunionX4"

        Feezer bag slow cooker recipes

        Has anyone tried making what is called freezer bag recipes? Have they turned out good for you? I'm wanting to try some but my freezer is so small that I can't do a whole lot. I am wondering if I could…
        Closed
        1 views
        Started by RunionX4
        Social Groups
      • User: "RunionX4"

        running clothing question

        I have always enjoyed running but got out of it and got way out of shape. I am just beginning the c25k program. The weather where I live is very humid. My weird and somewhat embarrassing question is. …
        Closed
        201 views
        13 comments
        Started by RunionX4
        Most recent by RunionX4
        Social Groups
      • User: "RunionX4"

        Changing Battery in FitBit Zip

        Hey guys......Sorry if this has been asked before but I'm curious. When the battery is low and needs to be changed, when you go to change it do you lose the steps from before you changed the battery? …
        Closed
        971 views
        5 comments
        Started by RunionX4
        Most recent by Christine_72
        Social Groups
      • User: "RunionX4"

        "rest" days?

        What is the best to do for rest days. I want to work out some but is it better to do yoga or pilates or just strength training on off days. Or is it better to just rest those days?
        Closed
        41 views
        2 comments
        Started by RunionX4
        Most recent by RunionX4
        Social Groups
      • User: "RunionX4"

        For the love of the Doctor......

        Hi everyone. My husband and I are huge Doctor Who fans. We have finally converted our son to enjoy it as well. Most of his friends and our friends enjoy it. I would love to be able to discuss more of …
        Closed
        21 views
        6 comments
        Started by RunionX4
        Most recent by avaughan624
        Social Groups
      • User: "RunionX4"

        Workout routines

        What is your favorite way to work out. Do you like being at home and using dvds or at home equipment or do you prefer the gym? I personally prefer at home. I like my dvds. I also use YouTube some to i…
        Closed
        1 views
        1 comments
        Started by RunionX4
        Most recent by KortneyMcCoy82
        Social Groups
      • User: "RunionX4"

        Meal Planning

        What is the best way to start being a meal planner and sticking with the plan? My husband and I often work different shifts so making dinner at home is sometimes difficult. Most nights I don't get hom…
        Closed
        55 views
        12 comments
        Started by RunionX4
        Most recent by RunionX4
        Food and Nutrition
      • User: "RunionX4"

        What is your favorite pump it up music?

        I am trying to get a good list of music to work out to. I have a few songs that I have on repeat but looking for some new songs to play while walking/running. Any suggestions would be great! Here are …
        Closed
        1 views
        5 comments
        Started by RunionX4
        Most recent by RunionX4
        Fitness and Exercise
      • User: "RunionX4"

        30 day squat/crunch/plank craziness

        So I've started this yesterday. Looking forward to seeing how my body will change over the next 30 days. Hope I have some people join me cause I think this would be better than just the squats. Yester…
        Closed
        3 views
        7 comments
        Started by RunionX4
        Most recent by RunionX4
        Fitness and Exercise
      • User: "RunionX4"

        I'm stuck!

        I am stuck on one number. Been on the same number now for 2 weeks. I am feeling and seeing results in how my clothes are fitting but the numbers just don't match. I have not been exercising like I sho…
        Closed
        1 views
        17 comments
        Started by RunionX4
        Most recent by RunionX4
        Motivation and Support
      • User: "RunionX4"

        Healthy Thanksgiving

        I am looking for healthy alternatives to the traditional Thanksgiving dishes. Like sweet potatoes, green bean casserole, stuffing, and desserts.
        Closed
        2 views
        13 comments
        Started by RunionX4
        Most recent by ankh787
        Recipes
      • User: "RunionX4"

        Help!!! My thighs are so big

        Anyone have any good exercises to get your thighs slimmer. My thighs is where almost all my weight is and I have such a hard time getting the weight off them. I do squats, leg lifts and stuff like tha…
        Closed
        251 views
        18 comments
        Started by RunionX4
        Most recent by saraann4
        Fitness and Exercise
      • User: "RunionX4"

        Granola Bar

        Does anyone have any great recipes for a healthy granola bar? I love to eat them for breakfast but they are so expensive to purchase that I thought if I could make them it would be cheaper and less ca…
        Closed
        3 views
        1 comments
        Started by RunionX4
        Most recent by funfactoryfacepainting
        Recipes
      • User: "RunionX4"

        Really Good Chicken Recipes

        I am looking for some really tasty and healthy chicken recipes. My husband was told to eat a more chicken instead of other meat for his stomach problems. I need some quick and easy recipes. We have a …
        Closed
        4 views
        16 comments
        Started by RunionX4
        Most recent by sassmo
        Recipes
      • User: "RunionX4"

        Digital Scale?

        Is a digital scale more accurate than the one with the dial? I am considering getting a digital but want to make sure I am going to be getting the more accurate type of scale. I have used the one with…
        Closed
        1 views
        15 comments
        Started by RunionX4
        Most recent by RunionX4
        Health and Weight Loss
      • User: "RunionX4"

        Greetings from Kenutcky

        Hello. I am a mom and wife and am tired of not feeling good about myself or my health. I am so glad I found this site and am looking forward to getting to know some of the people on here for the suppo…
        Closed
        1 views
        9 comments
        Started by RunionX4
        Most recent by RunionX4
        Introduce Yourself
      • User: "RunionX4"

        what do you like listening to while working out?

        I used to listen to up beat music and stuff while walking and exercising but now I've started listening to books on CD and it doesn't seem like I've walked that far then I look down at the treadmill's…
        Closed
        1 views
        7 comments
        Started by RunionX4
        Most recent by justmyalias
        Fitness and Exercise
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