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Next Month - Clomid!
Hey all, So this past month I have been tracking/charting my BBT for my new OBGYN office (so glad I switched now even though I was so worried before). Anyway, this past week I faxed over all of my information and she called yesterday with some info for me. Based on the charting/temps etc; more than likely what we had…
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Spouse/SO, who is your support? And what does that look like to you?
Hi all, I was thinking about my TTC support system; I am not really publicly open (except here, where thousands can read, lol) about my TTC journey thus far. I don't discuss much with family, and only my two closest friends know I am actively trying. So outside of those few people, my husband is my main support. He and I…
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Happy New Year Ladies
Good morning all & HAPPY NEW YEAR! The Holidays are officially behind us; I am feeling hopeful for whatever reason this morning and so I am holding onto that as I approach new adventures that await this year. Did anyone make resolutions? I decided NOT too this year (oddly enough I feel pressured that I will fail when I…
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Geriatric Uterus, Excuse me?!
Hi All, I thought id give a quick introduction, I am Felisha, 35y7m, Married just over a year and my husband and I are trying to TTC (only on month 2, so, just starting out). I don't really have any medical issues outside of some long standing malabsorption w/vitamin deficiency & Anemia. So 3 months ago when I had my IUD…
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Insight? TTC here and totally feeling lost!
Hi Ladies, Just wondering if I am being emotional/irrational right now bc we want to conceive. I have been tracking using Ovia for the past 3-4 months, I just counted today that in general my periods have been pretty spot on between 23-27 days apart. I have had my IUD out since early may which caused a funky month, but…
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Just need to vent/avoid crying at work/so typing out my feelings!
Hi Ladies, (long post) I don't post too often, though have before and everyone was so kind. I am feeling kind of alone this AM and just really needed a "safe" place to vent/talk it out. By safe I mean not on my normal social media for all of my friends to read. So I understand that even healthy couples can take a year or…
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Cross your fingers, say a prayer, or send good juju!
Hi ladies, whatever you believe in, think of me in the next few days, if you would! I am 4 days away from AF, today I had some light spotting and cramping (diff than normal), I am crossing my fingers maybe this is just a sign of implantation?! I am so anxious to test but I know that will just send me into a tailspin of…
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Decreased Appetite _long Term?
HI all, Just curious as to anyone that has experienced continuous decreased appetite? This is my 2nd attempt at Keto, I am only on day 2, week 2 so I know early, but finding it hard to get food in the past few days. Previously when I was doing Keto, I did have a decrease in appetite, but it seemed to only be for the first…
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Ovia App/ Fertility tracking Confusion?
Hi ladies, reaching out for the first time as I am feeling somewhat frustrated this AM. Do any of you use OVIA, or similar apps? I had my IUD removed just over 2 months ago and have been tracking my periods about a month prior to that. Last month, my period was a bit early, and then had additional spotting 2 weeks later.…
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Best time to adjust Goals/Macros after weight loss?
Hey ya'll, quick question about adjusting macros/Goals, etc when losing. I did search, but still wasn't totally clear- so if I missed a previous solid thread, link me, will you? I am wondering as you get closer to goal ( I have 27# ish pounds left, I am teetering on that 10# loss daily) if you still need to adjust your…
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Negative Food entry to adjust nutrition @ Restaurants?
Hey all, I have searched for this and there were a few posts in the general forums, but no real clear cut answer! So what I am wondering is, when going out to eat, I know I obviously cant weigh my food, so being precise is not going to happen. I do strive the best though to log as accurately as possible, and pre plan my…
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Alcohol consumption/ Scale playing Jedi Mind tricks?
Hi all, So I tried searching for a discussion in regards to this, but not sure If I missed it or it hasn't been discussed (though hard to believe it hasn't). Regardless, I think I am just being overly cautious/concerned and I understand this is long term goal. But nice to meet you, I'm Neurotic. :) With that said, I will…
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Newbie has a Q @ carbs in veggies
Hi guys, I am new to the group, doing week 2 of Keto so far and really loving it. I am following ruled.me 30 day transition into Keto and my first weigh in for myself will be Sunday! The whole idea of having full fat food is new to me, any regimen I have followed before was of course restrictive in some ways, low fat…
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Dumb Question - is a carb...a carb?....
Hi guys, so question, I logged my breakfast/lunch & my planned dinner for this evening, based on my macros of 75%fat, 20% protein, 5% carbs. I have 240 cals left & 25 grams of fat left, but am at 21 carbs for the day---the kicker, the majority came from the broccoli I had at lunch? So when I say, is a carb a carb....am I…
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Keto after WLS?
Hey all, have any of you tried Keto WOE after WLS? I am 11 years out and have recently started, 2.5 weeks actually, and I am really enjoying it. I don't have a lot of regain (maybe 8# over last few years) but want to drop that and the last 10ish I never dropped to meet my ultimate (personal) goal. Just curious any…
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New to this WOE...so far, so good!
Hi all, thought I would introduce myself and put myself out there in hopes to find some support along the way with this new way of eating. My husband and I are newbies to this, on week 2 (day 4) and really enjoying the food, the recipes (using Ruled.me 30 day intro plan). I am feeling satisfied w/o the carbs/sugar (tho do…
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High protein (canned) chicken tacos- Really good Lunch share!
Hi guys, so I just discovered, Armour Brand 'Sandwich Creations' -Shredded chicken w/ taco flavoring! I was a bit hesitant about what it would taste like but am having it for lunch now, and it is actually QUITE delicious. It is in the canned meat isle of course and has the following nutrients for 5 oz (cans are 10 oz)…
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Frustrated-confused? Me vs the Scale- 10 years out.
Hey all, So I am feeling really frustrated by my scale. I know that is not the end all be all sign of success but it has been bothersome lately. So quick background. I had roux en Y bypass 10.5 years ago, have kept off roughly 110# (ish) I am 5'10, CW 173, GW 160. After some medical problems and side effects of meds, I was…
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Vitamin Patch?
Hey guys, so I have been reading a bit lately on Vitamin Patches and the success some bariatric patients have d/t the nutrients being absorbed in the skin vs the stomach. Has anyone tried these before, or know of someone who has? I do iron infusions typically 2x yearly and take a large handful of vitamins, so the prospect…
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Under 100 days, gotta get in gear!
Hey ladies, So I am usually active with my Fit Body boot Camp *think HIIT workouts, 30 min intense* However, I have been doing PT this past month for a torn labrum/FAI/IT band stuff (Yikes!) So I am a bit more limited on what I can do on the lower half of my body and have had to put my membership on hold until my ortho…
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Am I just stressed about my own wedding budget??
Hi ladies, So one of my friends, who also happens to be a bridesmaid in my wedding, and I in her wedding (2 weeks after mine) is very similar to myself when it comes to planning. We both like lists. We both like to pre-plan things down to every last detail. Here's the thing, I feel like being in a wedding just two weeks…
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Shoes, shoes and more shoes!
Hey ladies, what are you all doing for your shoes on the big day? Heels, stilettos, sandals, none?! I kept going back and forth b/c I found these adorable Vera Wang shoes in ivory with a bow, but they were like $75.00-- not that I haven't paid that much (or more) for shoes, but for something I don't think I'd wear again??…
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10 year anniversary Appointment
Hi Everyone, I am not even really sure why I am sharing this, but Monday was an amazing day for me. I am 10 years out for my Roux en Y surgery and had my 10 year appointment. I am up more than I was last year (d/t medication change) and I wasn't happy going into my appointment. My doctor actually supported my current…
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shoe size....
Hi ladies, so this is not at all important, just curious what size shoes everyone wears, or Really, more importantly than that, do people ever say "wow your feet are big???". I wear a 10/11 depending on the shoe, usually 11 in heels and ive had some people comment on my "boats" or some other nonsensical thing -- My…
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Mini Binge- feeling disappointed.
Hi guys, I haven't written much on this board, but I'm feeling really disappointed in myself, and figured I could at least let it out here, and maybe someone would understand. Quick back story: I started a '6 week challenge' at my gym, has a pretty strict regimen of eating, we are on week 2. Week one was solid, I stuck to…
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Unity Ceremony--
Hi ladies, I am wondering what you all have done/plan to do for a unity ceremony? I know there are several different things to do, and some based on your religion/beliefs. My fiancé nor myself are very religious. We do have our beliefs and will be incorporating some of that into our ceremony, but I would say our ceremony…
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Protein chips?
Has anyone had experience w/ Quest brand protein chips? Ive never had them before & I was thinking about trying them out. I have been in such a routine of what I eat for snacks, and with trying to get back on track, i'm going to def. be pushing my protein & water.... Anyway, always so wordy, just curious about the chips..…
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New Here...
Hi all, I have been searching for support groups in my area, and just recently got back onto MFP and happened to see this group and got super excited. Hoping to find some great support & other people who can relate to my situation. So here's my deal: I'm 32, Loss of 113# (up/down 10-12lb max) for the last 9 years from RNY…
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Back (again) with a fresh perspective
Hi everyone! My name is Felisha!!! I used to be a member but decided to walk away after I became obsessed with every single thing I put in my mouth. Was not healthy for me and it was a bad point in my life! I am BACK and feeling good about using this as a TOOL and a GUIDE and I am hoping to lose the last bit of weight I…