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Keeping my FitBit one dry
Do any of you have anything you put your One in to keep it dry?
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How do I tighten up my face
One of my goals in losing weight was to lose my chipmunk face. Well I am but in it's place I am gaining a sagging face. What can I do???? Plus I have these big bags under my eyes. I guess there was fat there also
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calories burned with weight training
Today was the first day I used the weight training to log in exercises and it didn't give me any calories burned. Now granted it was very nominal what I did. So when I increase it more and more, will it give me calories burned?? Thanks
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building recipes
I thought I had this posted but I don't see it. i apologize if it has already been posted. I am trying to 'build a recipe' and can't figure out how. I went under recipes on my food log and put in all the components but all it did was to add all the total amount of calories into my next meal. I want to find out what a…
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OK, I'm ready for some help. What am I doing wrong
My diary is open, or at least I think it is. I know it's open to my friends. I am sticking to my calories every day and not losing a thing. Please give me some advice. I do eat processed foods and I'm not sure I can give that up. I am not a cook. I do fix and occasional egg salad or peanut butter and pickle relish sandwich…
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I found something so good tonight
I really enjoy my cake in a mug. I have chocolate. Well I was wanting some kind of frosting for it.While I was shopping at Walmart last night I found the Philidelphia cream cheese chocolate Indugence. It's 110 calories for 2 tbs but I don't need all that. I just put a little bit on my knife and spread it on the cake right…
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Pizza cheese vs shredded asiago cheese
We are going to Old Chicago tomorrow night and I am trying to decide what to eat. They have a wonderful nutrtional data calculation tool. What is the difference in pizza cheese and shredded asiago cheese. If I have both the calories are 688, just pizza cheese it's 605 but the shredded asiago cheese only it's down to 472.…
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cake in a mug
I'm looking for the recipe for the mug cake using angel food cake and any other cake and water. Actually I have the recipe, I just need the calorie breakdown
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Greek yogurt vs others
I thought Greek yogurt was supposed to be something wonderful. I had always bought cheaper brands. So I bought a four pack of Dannon fit and light strawberry yogurt and I'm going to have to find some one to give the other 3 to. I just can't take the texture or how thick it is or something.
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glycemic index
How important is this???? I LOVE Cheerios, I eat them dry and I would prefer to have a fruit serving of fresh raisins in it, yeah it's only 1/4 cup. But I will eat it any way I can get it. So tonight when I looked at my calories and carbs to determine my bedtime snack I saw that I had enough left I could actually have a…
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runtastic pedometer
I got the free version. It let me have it for a couple of days. The updated said it was 99 cents. heck, I could afford it so I got it. So I thought that was it. My email today said I had 2 days left of that! If I really wanted the app I had to pay a monthly fee and gave me several plans. I guess I'll do with none. Well it…
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crunches using exercise ball
Is there a way I can do crunches using the ball? Of course I would have to find the box it came in to get the thing to blow it up again!
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I am sorry if I have no picture
I have sent friend requests and not had an acceptance. Yes some have and I appreciate the ones who have. But I have no idea how to do it and I really don't think it is that important. But my purpose of being here is to lose weight and this place does do that for me. And if I can help some one else that is even better. But…
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help with pedometer
OK, I downloaded a pedometer. I didn't get the pro version so it tells me how many steps then miles I walk in my everyday activity. How do I count that in my exercise diary?
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diabetic exchange lists
Is there a smart phone app for this?
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62 with Diabetes type 2
Hi, as I said above I fit your group! I need to lose about 75 pounds so that I can get rid of this diagnosis. My fasting blood sugars run around 105. I'm on Metformin. I don't cook at home though. i eat out all of the evening meals and try to eat good for the noon meals. I know I don't do this diabetic diet the right way.…
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Need buddies who mostly eat out
We eat out for all of our evening meals. I am not a good cook but my husband eats ANYTHING and eats all of it. I know that I shouldn't let his habits affect my eating but I do. I haven't found a way to cook at home and him leave the left overs alone to be used for another meal. So we eat out. So far I am doing well, I have…
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How can I add recipes to my food diary
I am used to either eating all my foods out or frozen meals. How can I add food from like a Thaksgiving meal. Yes, turkey will be easy but what about the other complex recipes
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Hi, new member
I am a 62 year old woman, doesn't like to excersize, has MS so is limited. I was recently told I have diabetes so I am trying to get a more healthy life style. I think it will be harder to get the exercise in than working on the diet. One problem I have is my husband immediately eats any left overs so we eat out 7 suppers…
