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crunches using exercise ball
jmkmomm
Posts: 3,247 Member
Is there a way I can do crunches using the ball? Of course I would have to find the box it came in to get the thing to blow it up again!
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Replies
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Yeah, just sit your butt on it and scoot forward and recline so your back is partly on it, too. Crunch away! Man, I miss my exercise ball sometimes, but it was always tough for me to figure out where to put it when not in use!0
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Thanks. Now to get it blown up0
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This is a video to show you how
http://www.bodybuilding.com/exercises/main/popup/name/exercise-ball-crunch0
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