We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
crunches using exercise ball
jmkmomm
Posts: 3,247 Member
Is there a way I can do crunches using the ball? Of course I would have to find the box it came in to get the thing to blow it up again!
0
Replies
-
Yeah, just sit your butt on it and scoot forward and recline so your back is partly on it, too. Crunch away! Man, I miss my exercise ball sometimes, but it was always tough for me to figure out where to put it when not in use!0
-
Thanks. Now to get it blown up0
-
This is a video to show you how
http://www.bodybuilding.com/exercises/main/popup/name/exercise-ball-crunch0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions