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help with pedometer
jmkmomm
Posts: 3,247 Member
OK, I downloaded a pedometer. I didn't get the pro version so it tells me how many steps then miles I walk in my everyday activity. How do I count that in my exercise diary?
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Replies
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they say that 10,000 steps a day burns 500 calories if that helps?0
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Thanks, looks like I have a long way to go!0
This discussion has been closed.
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