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It's all about your 'Perspective"
Have you ever had one of those days, incidents or occurrences that really showed you where you were at??? I did just a couple of weeks ago. Helped a buddy move, granted he moved from the 3rd floor, and the new place was on the 2nd floor, it was 98 out with ZERO wind and blaring Sun but danggggggggggggg it whoopppppped my…
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WildMan Workouts
Do you do any type of off the grid, backyard WildMan Workouts? I love having people over and workout with me outside on my back land. ( have 1 acre playground) Men, women, folks from all fitness levels shapes and sizes. Mine often comprise of flipping trees over end over end, they ( I have 4 ) range from 10-13 feet in…
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Clansmen in Kilts
Top of da morning to ya Lasses and Lads :) Do ya sport your kilt today to celebrate this day of everything Celtic and green beer???? And Lasses, no peepin under me kilt, not unless ye bringeth the brownies and or cake first !!!!!! :) Happy St Patricks day to all!!!!!! :)
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For those who lift anddd are 50sh or over....
Are you around 50 or better?? do you lift???? Are your workouts more than a 15 minute video twice a week????? If so I want to add you!! Looking for people who believe they are in their own and not " golden years" Age should not be a barrier to our goals. Please feel free to say hey :)
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Friends who lift who are 50sh and over............
Hi Everyone. Looking for friends who are close to 50 or older who still lift. I'm almost the Big 5 0 and as time goes on I find it takes longer and longer to recover from injuries . I refuse to stop even if the forces of nature are trying to slow me down!!! :) Looking to add some who are in the same boat.
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Intermittent Fasting
So does anyone do IF???? I'm not new here, but open to a different approach to eating. Have done some reading. There are a lot of people who say its great for cutting up but my questions are if you are only eating lets say 2-10 p.m. when is it ideal to work out? I mean heavy. Does it matter???? What about bike riding,…
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Protein Powder
So I went Protein Powder shopping yesterday, read the labels. Wow some are loaded with sugar, some have stuff I cant pronounce don't want anything loaded with fillers ( wheat, soy) and a Chiropractor friend of mine says don't eat Whey. I always have gotten basic Whey protein, Think it's time for a upgrade. What do you guys…
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Are you on here ???????????
peopleofwalmart.com go there then click on Photos, then you can click on your State. Some creative and lively ways to wear yoga pants that's for sure...........................
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Love Town U.S.A.
So today it was announced that Colorado Springs is the best place in America to find a mate. They came to this conclusion by the fact ( or so it's claimed ) that they are the fastest to change their F.B. relationship status........... Hmmmmmnnnnnnn........ Been there before, nice place, but not sure about all of that......…
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Worlds Greatest Athelte ever?????
Who was the Worlds Greatest Athlete ever??? Bo Jackson of course....... Nike credits him with launching their brand into the mainstream. When he played in the Mid Summer Classic he made great players look ordinary.........
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I became my Dad today....
Hopefully if I take on a couple of my Dads traits I won't resolve to drinking Canadian Mist ( I'm a Capitan Morgan man myself) lol.. When I was about 9 or 10 my dad did one of the coolest things I ever saw him do in my life on Christmas eve day. Now I'm not saying I did anything cool just did what was right. So my dad when…
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Inner Tubes and tires
Does anyone use or recommend any kind of specialty inner tubes that are puncture resistant??? The Trek store told me they use regular tubes but I've seen tubes that are lined with foam making them able to withstand a 1/8 diameter puncture. Had a bad wreck last May due to front tire going flat while gong down hill, not…
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Phone carriers
does anyone use a cheaper off brand of carrier, like other than Sprint or Verizon or TMobile???? The prices on the plans are crazy these days but i can''t afford to not have coverage, Any company ideas that actually work??????
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deer antler spray..
I've read all the reports and articles. I'm looking to hear from guys who have actually tried it...
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Have you ever been hurt???
This time tomorrow night I will not have this ginormousssss cast on my arm :smile: Comes off at noon tomorrow. Wish I could say I broke it but I did'nt I tore my tricep off my arm, oh yeah yeah the tendon too ( bike crash) they literally sewed me back tigether like a rag doll, lol.... This is the 3rd time and hopefully…
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Any WWE on here???
This is John Cena, 11 time WWE wrestling Champ. He just had the exact same surgery this week I had about 10 weeks ago.( torn triicep and tendon at the elbow) I had that exact same cast, lol, wonderin If I'll be abole to get back in the ring in a few months too!!!! :)@ESPN @TMZ @WWEUniverse @eonline…
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Did you get serious?
When did you get serious about your weight loss / fitness goals??? Did you have something happen?? I have yo yo'ed 20 here 20 there for years, but it was'nt until I ripped out the bottom of my shorts at Wal Mart while lifting a bag of dog food did I get real.... lol... I laughed but then I said somethings gotta go, and it…
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What's so special about you?????
Do you have a 3rd nipple?? bench press 799 lbs with ur toes???? Can paint with both hands???? Mine isn't all that, but I do have a extra rib on my left side. Had x-rays and they said they just found the missing link...... lol
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Looking for friends who have overcome major injuries
As you can tell from my pic I got hurt then had surgery. Tricep and tendon rupture at the elbow. be out for 6-12 months but after being out for the last 2 months stared walking today. And walk I did!!!! They keep telling me I wont be able to lift again but will have use of my hand. in 89 I broke my L5 ( lower back) then in…
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Zumba
Hi All, first off sorry for any mispells typing one handed giant cast on my left arm. lol..... I get my cast off on Tuesday, had tricep and tendon tear, major one at that. I obviously won't be lifting for a while but found a cpl of places close to me that do Zumba. Any tips for a newbie to it????/
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tendon surgery
i'm typing one handed here so sorrry for all small caps. i just had my left tricep and tendon re-attached at the elbow, looking for others that have gone thru this. in a full arm cast now coming off the 16th :)
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For those who walk for exercise.
Yesterday I ran into a neighbor lady I had'nt seen for a while. She was walking down the street carrying about 5 bags of groceries. She lives at the other end of our subdivision. It was wicked hot out so I told her let me give her a ride. I only live about a football feild away from the store, Subway and the parts store. I…
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Did you lose weight then someone wanted you back??
This is'nt tghe first time I've lost weight in my adult life. the first time was 20 years ago when I lost it all between Christmas and Easter. Summer came. People took notice. But that was then this is now. I am now 48.not as easy as it once was. I count use a scale, don't evcen own one. I count belt loops which I am now…
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Dreams.
Do you ever try and interpret your dreams? do they haunt you? Make you smile? Cry? Wish for more? Are they really subconcious? Seasonal? I woke up today after having a dream about peopple in my life who have never met. People I've know over the years. And how there are heartaches and heartbreaches in their lives that I…
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Get out!!!
Get out!! get out get the F___ out!!!! No not a woman, lol...... As of today, I am now officially down 6 belt loops. Started on October the 1st. don't have a clue how much in lbs. do not care. I do not measure anything by a changeable number on a cold peice of steel that lays under my feet. I platued around 5 beltloops and…
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And the magic secret is.........
You probably already know the answer, but if you don't, there is no magic secret. I had a business meeting with a guy tonight. He's highly educated, intelligent, polite, successful and a go getter. He did'nt have any hidden agenda, just more or less came right out and wanted to know how I was able to do what I'm doing in…
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Polar Bear Plunge
Tomorrow will be my 14th consecutive year doing the Polar Bear Plunge. Any other Polar Bears out there?????? :)
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Well, my dogs just got a nice home cooked meal...
Today I attempted to whip up a really great sounding recipe. I'm gonna say who posted it because I don't want her I mean that "person" knowing I just crucified her "that persons" recipe, lol... I doubled up on the ingredients so I could freeze some for later and rushed one part cause I was getting hungry. Yep the dogs are…
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Ever say seriously?? You did that??
This morning I found out that my nice local Subway manager lady is up for fraud. I go there almost every morning. She isin her late 50s maybe ( old enough to know better) The whole time she has been working there she was collecting disabilty benefits anddddd state benefits. She was the manager!!!! lol... I thought she was…
