For those who walk for exercise.

Yesterday I ran into a neighbor lady I had'nt seen for a while. She was walking down the street carrying about 5 bags of groceries. She lives at the other end of our subdivision. It was wicked hot out so I told her let me give her a ride. I only live about a football feild away from the store, Subway and the parts store. I walk up there all the time. But she lives like 8 football feilds away, lol...I asked how much weight she had lost she said 25 lbs in only 5 weeeks!!!! She is in between jobs, her husband uses the car for work. She walks to the store, her firends house and every where else. I was like wow that's gotta be hard. She said she was happy, life was good. And she never thought she'd drop that much weight. So for you walkers,she's proof it can work!!! Haappy weight loss people!!!