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Is anyone terrified of falling off the treadmill??
Ok, so ever since I was like 12 which is the last time until recently that I had ever been on a treadmill I have been so terrified that I'm going to fall off of one and I know it's probably not going to happen but I just can't push myself I just now made myself jog but I was terrified the entire time. So, I'm wondering am…
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any walking buddies???
So, I started a group earlier this month for doing the 30 day shred and I got so off and didn't complete it, I haven't done the workout in forever and I feel like I let those people down, so I was wondering who would want to join me in just simple walking everyday, that's it just walking something I know I can stick to…
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5'2" ladies, I need motivation... pics please
So, I started out doing really good but these past few weeks I've just been sick and now this past week I've just been lazy no excuse other than that, just pure laziness, I want to get back losing this weight I ended up gaining back 4 pounds and this morning I had lost some more yay! but I just nee something to motivate me…
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weightloss with only walking??
So, I got a treadmill and I love it so I'm just wondering how many of you have lost weight by walking on a treadmill and how long did it take you, I still need to lose about 55-60 more pounds, I'm also wanting to do strength training too I want my body to look good and toned as well as skinny :-) So, do any of you have…
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Another NSV yay!!!
So, for lunch I went and grabbed something quick it was still unhealthy but I did enjoy it, but best of all I didn't finish it, I stopped when I was full which is so hard for me to do when I go grab something it's different when I cook and have left overs but if I don't cook then most likely the food will get thrown out…
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Anyone want to do 30 Day Shred???
So, I started the 30 day shred with another group that was doing it, and I ended up hurting my ankle and couldn't continue, and then once I was ready to start again I got sick, well now all those people are done with the shred so, I was just wondering if anyone would be interested in starting it with me. I want to start…
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eggplant parmesan recipe??
I'm really wanting to try and make eggplant parmesan we're trying to incorporate many new fruits and veggies into our diets and I have a very picky husband and son lol I want to make something they will both love and we love chicken parmesan so I figured why not try this anyone have some good recipes and I know this is…
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balancing everything
How do you all balance teaching, playing, cleaning, exercising and all the other things that homeschool Sahparents have to do every day, sometimes it's so hard to keep a household running smoothly and not to mention keeping the house looking decent and by the time all that's done who has time to think about trying to…
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Did you change WHAT you eat??
So, I just had a question I'm just looking for success stories that include people losing weight by eating less but not necessarily changing what you eat. I love food, and I can't just give up one food group, I'm also a mom of 3 children and we're on one income, so I can't ALWAYS get fruits and veggies for myself (they go…
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Homeschooling moms in SC
So, this is nothing weight related, but obviously homeschooling is a part of our lives. To any of you living in SC they are now trying to pass a new bill it's #H3478. This bill will wipe out the third option homeschooling. It will require us to have our children take starndardized testing every year, and also our…
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Small NSV, but awesome to me!!
So, last Sunday at church my husband and I were walking up the 2 flights of stairs to go to our sunday school class and usually when we reach the top I stop for a few seconds to catch my breath so I won't be huffing and puffing when I walk into class and feel embarrassed that I can't walk up stairs. Well, this time when we…
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I thought at first weight just came off
Ok, so I'm not expecting anything huge to happen at first of course, and I haven't been doing this but maybe 3 weeks (too soon to be worrying I know) but, I used to never workout.... at all, also I ate however much I wanted, now I've been eating way less going by my calories set on here and working out every day, yet I've…
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sore ankles
Have any of you been having sore ankles, of course I have body aches after the workout for a while either that or the next morning, but, one of my ankles for the past few days has stayed in pain, at times it's a dull pain, but then later on in the day it hurts pretty bad, nothing to stop me from walking I still even to the…
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I can't find 30 Day Shred under exercise
I can't figure out how to track the 30 day shred on my exercises, I've tried to look it up, and type in 30 day shred and I'm just not finding it anywhere
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Food Scales which one's are best??
I'm wanting to get a food scale because I'm starting to see that if I really want to track my calories and know what I'm taking in it's going to be best to get one, which one's are best (I'm really not wanting to spend a whole lot on one) also, are the digital one's better or does it really matter??
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So confused about calorie intake??
I'm so confused about my calorie intake everyday for the most part I stay under my calorie goal, but yesterday I was under by over 1,000 (I did 2 workouts) my husband told me he thinks I'm eating too few calories because if I workout I need to eat more, but I'm so scared that if I eat more, I will only gain weight. I also…
