Hey ladies, I just signed up for the amishland and lakes bike tour. I've never did a structured bike ride but it looks like beautiful scenery and lots of fun. Anyone interested. www.amishlandlakes.com…
ACCIDENTAL CHOCOLATE PEANUTBUTTER BAR 1 cup peanut butter 2/3 cup honey 1/2 cup coconut oil (no substitutes, this is what gives it creamy texture and flavor) 2 cups quick cooking oats 3/4 cup cranberr…
Ok ladies, it's warming up outside. I'm getting spring fever. I love the spring, planting new flowers, watching the ones from last year come up and just shaking the blah of winter. My short term goals…
Well after a vey rocky start this year on the exercise front, and after 7 days of doing nothing at all I finally got to try some aqua jogging:smile: I got my new aqua shoes in the mail last week and a…
Ok been goggling and trying to find the best things I can do until my leg heals up and I think I have decided to try Aqua jogging. Has anyone ever tried it? I don't know how to swim so I thought might…
Ok ladies, I have a week off from running and firm videos, now its off to disney I go. Got my bags all packed and am really excited that after months of hard training our goofy challenge is finally he…
Ok I spent all morning getting all my food prepped for next week, I do so much better when I have everything ready and planned out. So I cooked a turkey, and divided into 3 oz baggies for turkey wraps…
Hi ladies, well it was back to work for me today after being off 10 days. Those steel toed shoes were so heavy. I did good on my eating today but no exercise for me, it was a rest day. Hope everyones …
Ok ladies it is officially 2013, what are your short term and long term goals for this year. Mine are--1. maintain my current weight 2. Run a minimum of 850 miles this year 3. participate in the horse…
