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Individual Seven Layer Dip
Hello to all. Had these at a neighborhood barbecue last night.. Had to share... Print Individual Seven-Layer Dips Yield: 8 cups Ingredients 1 (16 ounce) can refried beans 1 (1 ounce) package taco seasoning 1 cup guacamole or make homemade guacamole 1 (8 ounce) container sour cream. ...... You could due lite here 1 cup…
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Easy Berry Dessert
Had this at a luncheon today.. So flavorful... Kraft.com what you need 1 ready-to-use refrigerated pie crust (1/2 of 14.1-oz. pkg.) 1 tsp. cinnamon sugar 1 pkg. (1 oz.) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding 1-1/4 cups fat-free milk 1 cup thawed COOL WHIP LITE Whipped Topping 1 large fresh peach, sliced…
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Crockpot Breakfast Hashbrown Casserole Spinach/Mushroom
I'm hooked on crockpot cooking because of really busy lifestyle. Love this one and put hot sauce on mine..www.slenderkitchen.com Crockpot Breakfast Hashbrown Casserole with Spinach and Ham Servings: 6 Serving Size: 1/6 of the recipe Nutritional Info: 275 calories, 11.3g of fat, 18.9g of carbohydrates, 3g of fiber, 20.8g of…
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Best Baked Chicken Ever
Hello, had this at a potluck on Sunday and had to share.... Allrecipes.com Original recipe makes 6 servingsChange Servings 2 tablespoons olive oil 1 clove garlic, minced 1 cup dry bread crumbs 2/3 cup grated Parmesan cheese 1 teaspoon dried basil leaves 1/4 teaspoon ground black pepper 6 skinless, boneless chicken breast…
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4th of July Cucumber Salad
One of our favorites....came from Pinterest 4th of July Recipes : Cucumber, Tomato & Feta Salad (Cucumber Tomato & Feta Pasta Salad) 2 cucumbers - peeled, thinly sliced 1/2 small red onions, thinly sliced 2 cups of cherry tomatoes, halved 1/2 cup of feta cheese Sweet & Tangy Vinaigrette recipe 1 1/2 cups cooked rotini…
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Just a Hint... Baked Crispy Taco Shells
I did not know this.. Baked Crispy Taco Shells Servings: 4 Serving Size: 2 taco shells Nutritional Information: around 110 calories (may vary based on tortilla brand) Weight Watchers® PointsPlus®: 2-4 * Ingredients 8 corn tortilla Cooking spray Instructions Preheat the oven to 425 degrees. Spread out the tortillas and…
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Slow cooker squash/ zucchini Casserole
Another good one for all the extra zucchini.. I put a few red pepper flakes in this. Came from bettycrocker.com Ingredients 9 cups sliced yellow summer squash (about 5 medium) 1 medium onion, chopped (1/2 cup) 1 tablespoon butter or margarine 2 cups French bread crumbs or italian bread crumbs 1 cup shredded sharp Cheddar…
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Layered Zucchini Cheese Bake
Having so many zucchini right now from the garden so found this on www.allrecipes.com Nutritional Information Serving Size: 1/5 of a recipe Servings Per Recipe: 5 Amount Per Serving Calories: 217 Calories from Fat: 104 % Daily Value *Total Fat11.5g18 %Saturated Fat3.7g18 %Cholesterol16mg5 %Sodium512mg20 %Potassium681mg19…
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Southwest Black Bean Casserole
Makes 6 servings 310 calories SOUTHWEST BLACK BEAN CASSEROLE Author: Pinch of Yum, adapted from Cooking Light Prep time: 30 mins Cook time: 30 mins Total time: 1 hour Serves: 6 INGREDIENTS ½ lb. ground extra lean turkey 1 chopped onion 1 jalapeno pepper, seeds and ribs removed, diced 1 red pepper, chopped ½ tsp salt ½ tsp…
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Slow Cooker Sausage. Kale Soup
I have been hearing about the benefits of eating more Kale.... This is a good one..file away for Winter www.slenderkitchen.com Slow Cooker Sausage Gnocchi Soup Servings: 6 Serving Size: 1.25 cups Nutritional Info: 274 calories, 7.1g of fat, 27.5g carbohydrates, 3.4g dietary fiber, 31g of protein, 5.3g of sugar Weight…
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Sweet and Spicy Grilled Drumsticks
These now have become a favorite at our home....I used boneless, skinless chicken breasts instead www.skinnytaste.com By the way, I found it tricky to calculate the drumsticks on the bone, there are so many variables so I cut one off the bone to weigh it, and found each meat of the drumstick weighed about 2 oz, without the…
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Sweet and Spicy Salmon
Trying to eat more fish and this is very good....... www.slenderkitchen.com Sweet and Spicy Salmon Servings: 6 Serving Size: 6 ounce fillet Nutritional Info: 280 calories, 13 g of fat, 5 g of carbohydrates, 1 g of fiber, 34 g of protein Weight Watchers® PointsPlus®: 7 * Ingredients 2 tbsp brown sugar 1 tbsp chili powder 1…
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Cheesy meatballs
Made these for dinner last night and put in light pita with sautéed onions, peppers , added spaghetti sauce and Parmesan www.kraftfoods.com what you need 1/3 cup dry Italian-style bread crumbs 1/4 cup milk 1 lb. lean ground beef 1/2 cup KRAFT Grated Parmesan Cheese, divided 1/4 tsp. salt 1/8 tsp. black pepper 1 jar (26…
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Bean Recipe
Hello to all of you.. Looking for a good bean recipe to take to a BBQ... do you have a favorite? Thanks in advance..
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Strawberry Pretzel Desert
I know this is 200 calories , but because strawberry season is on us, I have decided to post this..I had this at a luncheon and finally got the recipe, but it is also on jello.com, Less calories. If you use sugar free jello and cool whip light http://www.makeit-loveit.com/wp-content/uploads/2012/07/IMG_5502-670x446.jpg…
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Spicy pizza puffs
Make these for friends but you can put whatever you want ... I have done diced ham and pineapple, also good http://www.slenderkitchen.com/sweet-and-spicy-pizza-puffs/ Sweet and Spicy Pizza Puffs Servings: 12 servings Serving Size: 1 muffin Nutritional Info: 71.8 calories, 2.8g of fat, 7.2g of carbohydrates, 1g of fiber,…
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Slow Cooker Chicken Quinoa Soup
Trying to try different recipes and made this and was delicious... Trying to eat more kale This came from www.slenderkitchen.com Servings: 8 Serving Size: 1.5 cups Nutritional Info: 269 calories, 9.8g of fat, 19.5g of carbohydrates, 2.8g of fiber, 26.7g of protein, Weight Watchers® PointsPlus®: 7 * Ingredients 2 lbs.…
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Slow Cooker Pork Tenderloin and Apples
This is what's for dinner....... Had it before and had to share. Having coleslaw with this and fresh strawberries. www.slenderkitchen.com I have also used just pork chops with this also.. Slow Cooker: Pork Tenderloin and Apples Servings: 8 Serving Size: about 4 oz with 1/2 cup apples Nutritional Info: 242.9 calories, 5.2g…
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Mini chicken potpies
My husband loves these... Even picky eaters will love this. www betty crocker.com Prep Time 20 min Total Time 60 min Servings 6 Ingredients Chicken Mixture 1 tablespoon vegetable oil 1 lb boneless skinless chicken breasts, cut into bite-size pieces 1 medium onion, chopped (1/2 cup) 1/2 cup chicken broth 1 cup frozen peas…
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Slow Cooker Honey Garlic Chicken
This is from www.slenderkitchen.com Have made this several times and always a hit. The original recipe calls for basil, and did not put it in.. Just my personal preference.. Sunday Slow Cooker: Honey Garlic Chicken Servings: 8 servings Serving Size: about 2/3 cup Nutritional Info: 177 calories, 3g of fat, 16.6g of…
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2 ingredient recipes
Take a look at these. Many great ideas www.buzzfeed.com/peggy/34-insanely-simple-two-ingredient-recipes
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Ancho fish tacos with Red Cabbage Slaw
I have never had fish tacos till this recipe... Omg... So good. Slenderkitchen.com Ancho Fish Tacos with Red Cabbage Slaw Servings: 4 Serving Size: 2 tacos Nutritional Info: 264 calories, 7.4g of fat, 27.1g carbohydrates, 4.7g dietary fiber, 24.8g of protein, 2.9g of sugar Weight Watchers® PointsPlus®: 7 * Ingredients 1…
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Seaside Tomato Gazpacho
This is so refreshing... Came from www.eating well.com Seaside Tomato Gazpacho From EatingWell: July/August Though gazpacho originated as a soup made with bread, today tomato gazpacho recipes are often made with diced vegetables, tomato juice and seasonings, and no bread at all. It’s a different approach, but one that’s…
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Slow Cooker Beef Stroganoff
Always looking for recipes when I'm busy outside and this did the trick www.slenderkitchen.com Slow Cooker Beef Stroganoff Servings: 8 Serving Size: 3/4 cup Nutritional Info: 241 calories, 7.4g of fat, 7.2g of carbohydrates, .4g of fiber, 35.7g of protein, Sugars: 1.2g Weight Watchers® PointsPlus®: 6 * Ingredients 2.5 lbs.…
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Slow Cooker Paprika. Pork Tenferloin
Love the crockpot..........www.slenderkitchen.com I also add a little hot pepper flakes to this, double the recipe and freeze 1/2.. So good Slow Cooker Paprika Pork Tenderloin Servings: 6 Serving Size: 4 oz Nutritional Info: 160.1 calories, 8.2g of fat, 2.4g of carbohydrates, .3g of fiber, 21.7 of protein Weight Watchers®…
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Slow Cooker Korean Beef tacos
Absolutely wonderful. Tried this last night and husband wanted for breakfast.....www.slenderkitchen.com Slow Cooker Korean Beef Tacos Servings: 10 Serving Size: 1/2 cup beef or 2 tacos with slaw Nutritional Information: 207.9 calories, 6.5 g of fat, 2.7 g of carbohydrates, 3.1 g of fiber, 17.4 g of protein Weight Watchers®…
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Cucumber Black eyed Pea Salad
Made this for lunch on Sunday for friends and had many requests so thought I would share.. wwweatingwell.com Makes: 6 servings, about 1 cup each Active Time: 20 minutes Total Time: 20 minutes NUTRITION PROFILE Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low sodium | Healthy weight | Gluten…
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Whole Wheat Beer Bread
This is a staple at our house... Wonderful recipe.. Some people add shredded sharp cheese, then calories would be higher.. This came from www.allrecipes.com Recipe by BLCHRISMAN "Good with soups, chili. Makes excellent toast. Flavor of bread will change, depending on type of beer used. Loaf comes out looking textured on…
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Slow Cooker Barbecue Beer Braised Beef
Beef. Barbecue. Beer. How can you go wrong"........... Very good".......... From www.slenderkitchen.com Slow Cooker Barbecue Beer Braised Beef Servings: 10 Serving Size: about 1/2 cup Nutritional Info: 233 calories, 5.7g of fat, 13.8g carbohydrates, 0.9g dietary fiber, 31.4g of protein, 9.8g of sugar Weight Watchers®…
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Fantastic Recipe Website
Hello ran across this and had to share. www.cdkitchen.com. Tons of recipes all with nutrition info.. Hope you like it.
