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Indian Spiced Shrimp with Mango Salad
Since I am allergic to shrimp, my husband makes this quite often. He LOVES this.. Came from www.slenderkitchen.com Indian Spiced Shrimp with Mango Salad Servings: 4 servings Serving Size: 1/4 recipe Nutritional Info: 244 calories, 5.4g of fat, 3.3g of carbohydrates, 2.2g of fiber, 16g of protein Weight Watchers®…
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Mango
Hello, I was given several lbs of mangoes.. I have made mango salsa , but lost what to do with the rest of them. Do you think I can freeze them???? Any suggestions would be so appreciated. Thanks
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Looking for Meatloaf recipe
Hi everyone... Looking for a good recipe for meatloaf. I don't care if it's pork or beef just anything. Thanks so much in advance.
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Baked Bloomin Onion
www.yammiesnoshery.com Saw this and had to try. Yummy. Baked Bloomin' Onion 1 large onion (I wanted Vidalia, but yellow was the biggest one they had) For the Egg Wash: 3 eggs 1/4 cup water 1/2 teaspoon paprika 1/2 teaspoon garlic powder 1 teaspoon yellow mustard For the Crumbs: 3/4 cup cornflake crumbs 1/4 cup parmesan…
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Buffalo Chicken Bites
Skinny Buffalo Chicken Bites Yield: 10 Servings Recipe adapted from Seeded at the Table & Food Network INGREDIENTS 3 cups shredded cooked chicken 1/3 cup favorite hot sauce 3 1/2 oz. fat-free cream cheese, softened 1 cup shredded cheddar cheese 1/4 cup green onions, chopped 1/2 cup all-purpose flour (you won't use all of…
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Kickin Chicken Bites
Came from www.julieseatsandtreats. These are so addicting.. Kickin’ Chicken Bites Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Ingredients 1 lb bacon 1 lb Gold’n Plump® Boneless Skinless Chicken Breast Fillets, cut into bite size pieces 2/3 c. brown sugar 1 1/2 tsp cayenne pepper 1 1/2 tsp chili…
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Caramel Corn
Have friends visiting over the weekend and have little ones I and know they love caramel corn. I don't have a clue how to make it? Anyone???
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Jalapeño Chicken Wraps
Husband makes all the time for me.... www.tasteofhome.com Ingredients 1 pound boneless skinless chicken breasts 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon pepper 2 teaspoons seasoned salt 1 teaspoon paprika 1 small onion, cut into strips 15 jalapeno peppers, halved and seeded 1 pound sliced bacon,…
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Roasted Hoisin Glazed Cabbage
Always looking for side dishes that are easy to prepare and have made this several times. Very filling and low cal.........www.slenderkitchen.com. Servings: 4 Serving Size: 1/4 of cabbage, around 3 pieces. Nutritional Information: 40 calories, 0.3g of fat, 7.9g of carbohydrates, 2.9g of fiber, 1.4g of protein, 4.5g of…
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Zesty Corn/Black Bean Salsa-Lime Cilantro Dressing
Made this several times and requested many times... Hope you enjoy.. Came from www.farmflavor.com Yield: 12 ½ cups (roughly 16 servings of ¾ cup each) Prep Time: 10 minutes Total Time: 4 hours (including refrigeration) Difficulty Rating: Easy Nutritional Highlights: In spite of its divisive nature – you either love or hate…
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Best ever Pot stickers
This we have tried many times and always a hit. Love the dipping sauce.. Ingredients Edit and Save Original recipe makes 15 servingsChange Servings 1/2 pound ground pork 1/2 medium head cabbage, finely chopped 1 green onion, finely chopped 2 slices fresh ginger root, finely chopped 2 water chestnuts, drained and finely…
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Honey Chipotle Salmon
I got this several days ago and was surprised how flavorful this is. It came from www.slenderkitchen.com. Hope you enjoy This super simple salmon dish. Honey Chipotle Salmon Servings: 4 Serving Size: 4 oz. Nutritional Information: 225 calories, 12g of fat, 6.5g of carbohydrates, 0g of fiber, 22.5g of protein, 6.5g of sugar…
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Mock Wendy's frosty
Introduction Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Minutes to Prepare: 5 Number of Servings: 2 Ingredients 1 CUP Nonfat (skim) milk 2 TBSP Sugar-Free, Fat Free Chocolate Pudding Mix 1 TSP Vanilla Extract 1 TSP…
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Creamy Chicken Quinoa and Broccoli Casserole
Creamy Chicken Quinoa and Broccoli Casserole. 363 calories/serving Serves: 6 Ingredients 2 cups reduced sodium chicken broth 1 cup milk (I used 2%) 1 teaspoon poultry seasoning 1/2 cup flour 2 cups water, divided 1 cup uncooked quinoa, rinsed 1/4 cup cooked, crumbled bacon (optional… sort of) 1 pound boneless skinless…
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Veggie Pizza Rolls
Veggie Pizza Rolls Yield: 12 servings Recipe adapted from Our Best Bites INGREDIENTS 1 roll refrigerated pizza dough (or you can make your own) 8 oz. mozzarella cheese, diced 1/2 red onion, chopped 1/2 green bell pepper, chopped 1/2 yellow bell pepper, chopped 1 Tbsp butter, melted 1/2 tsp. garlic powder 1/2 tsp. dried…
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Barbecued Chicken Quinoa Salad
Trying to incorporate more quinoa in my meals. Had this on Sunday and had to share. This came from eatyourselfskinny.com Have found some great recipes there.. BBQ Chicken Quinoa Salad Serving: 4 Servings Recipe adapted from What's Gaby Cooking INGREDIENTS 1 cup cooked quinoa 1/2 cup frozen or fresh corn, thawed 1/2 cup…
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Skinny Spinach and Bacon Stuffed Mushrooms
They are only 34 calories each . Trying to have recipes that I have put on my to do list. These are very good. Came from skinnytaste.com. Skinny Spinach and Bacon Stuffed Mushrooms Skinnytaste.com Servings: 11 • Serving Size: 1 mushroom • Old Points: 1 pts • Points+: 1 pts Calories: 34.7 • Fat: 1.5 g • Protein: 2.9 g •…
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Skinny
They are only 34 calories each . Trying to have recipes that I have put on my to do list. These are very good. Came from skinnytaste.com. Skinny Spinach and Bacon Stuffed Mushrooms Skinnytaste.com Servings: 11 • Serving Size: 1 mushroom • Old Points: 1 pts • Points+: 1 pts Calories: 34.7 • Fat: 1.5 g • Protein: 2.9 g •…
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Baked Veggie Egg Rolls
Having the "girls" over for lunch today and this is something we are having and thought you also might like.. This came from www.slenderkitchen.com. Baked Veggie Egg Rolls Servings: 12 Serving Size: 1 egg roll Nutritional Information: 91 calories, 1.3g of fat, 20.9g of carbohydrates, 1.2g of fiber, 3.7g of protein, 1g of…
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Stir fry recipes
Hello, love to have stir fry if I'm out for dinner but rarely make at home. I don't know what to use for sauce and would love your recipes or ideas. Thanks so much in advance...
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Moo Shoo Beef Stir Fry
My husband has been searching the web and has made this several times and had to share. This came from www.slenderkitchen.com. So many wonderful recipes there. Hope you enjoy as much as we do. Moo Shu Beef Stirfry Servings: 4 servings Serving Size: 1.25 cups Nutritional Info: 245.9 calories, 6.8g of fat, 16.7g of…
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Spicy Baked Sweet Potato Fries
Hi, got this from www.sparkrecipes.com and had to share. My husband now is a fan of sweet potatoes since he tried these.. Ingredients 2 medium sweet potatoes, washed and cut lengthwise into strips 1 1/2 tablespoons olive oil 1 teaspoon ground cumin 1/2 teaspoon chili powder 1/4 teaspoon salt 1/2 teaspoon onion Directions…
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How has your personality changed since losing weight
Hi there. Feel more confident in front of people Happier with the person in the mirror And yours????.
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Buffalo Ranch Popcorn
Buffalo Ranch Popcorn Recipe This zippy blend is sure to spice up your favorite snack. It's perfect for game time, movie time, or as a special after-school Quick TOTAL TIME: Prep/Total Time: 10 min. MAKES: 16 servings Ingredients 16 cups popped popcorn 1/3 cup buffalo wing sauce 2 tablespoons butter, melted 1/8 teaspoon…
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Pepperoni Pizza Lasagna
Pepperoni Pizza Lasagna Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Serves: 8 Calories 290 An easy pasta dish the whole family will love. Ingredients 1 box lasagna noodles (use gluten free if needed) 1 pound ground turkey ¾ teaspoon paprika ¾ teaspoon dried oregano ¾ teaspoon dried thyme ½ teaspoon crushed…
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Texas caviar
Nutritional Information Texas Caviar I Serving Size: 1/16 of a recipe Servings Per Recipe: 16 Amount Per Serving Calories: 107 Calories from Fat: 49 % Daily Value *Total Fat5.4g8 %Saturated Fat0.6g3 %Cholesterol0mg0 %Sodium415mg17 %Potassium254mg7 %Total Carbohydrates11.8g4 %Dietary Fiber3.7g15 %Protein3.5g7 %** Sugars1.3g…
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Light Indian Butter Chicken
My brother in law is from India and makes this for us for the lighter version ...so good Number of servings 3-4 I like this recipe because really low fat.. Cumin 1T Spices - Garam Masala, 3 tsp Fresh Ginger - 1 tbsp minced fine Onions - Raw, 1 small chopped 2T minced garlic 1 T brown sugar 1/4 cup plain yogurt.. I use…
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Light Lemon Pie
My mom made this always for Easter so had to share 1 tub of lemon aide Crystal light ( the one that makes 2 quarts) 1 can condensed milk. Fat free 1 large tub of Cool Whip light Mix above well and put in ready made graham cracker light pie shell. This is nice for Summer and stays well in refrigerator for several days.
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Stuffed avocado with quinoa
Have had this recipe for a while and made again for friends. So flavorful Easy to make and flavorful, stuffed avocados make for delicious single-serving dishes. Ingredients (serves 2 people) 2 ripe avocados 2 cups cooked quinoa 1 medium-sized tomato, diced 1 cup crumbled feta cheese Salt and pepper, to taste Directions…
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Chicken Marsala
Made this last night and had to share Ingredients Original recipe makes 4 servings 1/4 cup all-purpose flour for coating 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/2 teaspoon dried oregano 4 skinless, boneless chicken breast halves - pounded 1/4 inch thick 4 tablespoons butter 3 tablespoons olive oil 1 cup sliced…
