Spicy Baked Sweet Potato Fries

Mygsds

Hi, got this from www.sparkrecipes.com and had to share. My husband now is a fan of sweet potatoes since he tried these..


Ingredients
2 medium sweet potatoes, washed and cut lengthwise into strips
1 1/2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
1/2 teaspoon onion


Directions
1. Line cookie sheet with aluminum foil or parchment paper.



2. Preheat oven to 450� F.



3. In a small mixing bowl, combine all ingredients. Mix to evenly coat potato strips.



4. Place potato strips on lined cookie sheet (allow space between individual strips for even cooking).



5. Bake for 20 minutes (or until potatoes become crispy) turning strips every 5 to 7 minutes (or as needed).


Makes 4 servings.





Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 116.9
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 158.1 mg
Total Carbs: 16.4 g
Dietary Fiber: 2.1 g
Protein: 1.2 g

MyChocolateDiet

i've heard these are really good prepared this way. thanks for listing every detail. nice post.

caseylsouth

will try, sounds simple and delicious!

970Mikaela1

Bump