Texas caviar
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Nutritional Information
Texas Caviar I
Serving Size: 1/16 of a recipe
Servings Per Recipe: 16
Amount Per Serving
Calories: 107
Calories from Fat: 49
% Daily Value *Total Fat5.4g8 %Saturated Fat0.6g3 %Cholesterol0mg0 %Sodium415mg17 %Potassium254mg7 %Total Carbohydrates11.8g4 %Dietary Fiber3.7g15 %Protein3.5g7 %** Sugars1.3g
Ingredients
Original recipe makes 8 cups
1/2 onion, chopped
1 green bell pepper, chopped
1 bunch green onions, chopped
2 jalapeno peppers, chopped
1 tablespoon minced garlic
1 pint cherry tomatoes, quartered
1 (8 ounce) bottle zesty Italian dressing
1 (15 ounce) can black beans, drained
1 (15 ounce) can black-eyed peas, drained
1/2 teaspoon ground coriander
1 bunch chopped fresh cilantro
Directions
In a large bowl, mix together onion, green bell pepper, green onions, jalapeno peppers, garlic, cherry tomatoes, zesty Italian dressing, black beans, black-eyed peas and coriander. Cover and chill in the refrigerator approximately 2 hours. Toss with desired amount of fresh cilantro to serve.
Had to make this and was soooo good.
Texas Caviar I
Serving Size: 1/16 of a recipe
Servings Per Recipe: 16
Amount Per Serving
Calories: 107
Calories from Fat: 49
% Daily Value *Total Fat5.4g8 %Saturated Fat0.6g3 %Cholesterol0mg0 %Sodium415mg17 %Potassium254mg7 %Total Carbohydrates11.8g4 %Dietary Fiber3.7g15 %Protein3.5g7 %** Sugars1.3g
Ingredients
Original recipe makes 8 cups
1/2 onion, chopped
1 green bell pepper, chopped
1 bunch green onions, chopped
2 jalapeno peppers, chopped
1 tablespoon minced garlic
1 pint cherry tomatoes, quartered
1 (8 ounce) bottle zesty Italian dressing
1 (15 ounce) can black beans, drained
1 (15 ounce) can black-eyed peas, drained
1/2 teaspoon ground coriander
1 bunch chopped fresh cilantro
Directions
In a large bowl, mix together onion, green bell pepper, green onions, jalapeno peppers, garlic, cherry tomatoes, zesty Italian dressing, black beans, black-eyed peas and coriander. Cover and chill in the refrigerator approximately 2 hours. Toss with desired amount of fresh cilantro to serve.
Had to make this and was soooo good.
0
Replies
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I am going to try this for picnics this summer. sadly no one in my family will eat beans except baked beans.0
This discussion has been closed.
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