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EU bans drinks manufacturer from claiming water prevents deh
So I've just seen the article in which the american government have said pizza can be classed as a vegetable and this that water doesn't prevent dehydration. What is going on? http://www.telegraph.co.uk/news/worldnews/europe/eu/8897662/EU-bans-claim-that-water-can-prevent-dehydration.html
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Claire Richards - A slave to food
Did anyone else watch this on sky living this evening? She talks about how she has gone from a size 8 to a size 20 then back to a size 8 and during this episode she is about a 10-12. I found it really interesting. She has a lot of the same issues i have. We like the same foods. There was a moment when she was crying and…
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Struggling to remember to drink water
I like water, i don't have a problem drinking it. I do like it cool though so i have it in the fridge or run the tap a bit to get it cool. My big problem is i don't seem to feel like i'm thirsty so i don't think to drink it. I have noticed though the last few days it's been incredibly hot and i've ended up with headaches.…
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Wright Stuff Extra - uk
Did anyone watch this this morning? It had a nutritionist on doing a phone in. Lot's of interesting info given. She was against eating back exercise calories. She also poo pooed that 600 cal diabetic diet.
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Problem Knee
I didn't have any knee pain till i started exercising. I was having a weird crunchy noise but my doctor said lose weight and it would improve. The problem is that in my efforts to lose weight it's gotten worse. I do workout dvd's and zumba on a friday. It's gotten considerably worse since starting zumba. I'm not close…
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Liquid measurements
I've had a drink today and the measurements on the database is in mils or oz but the bottle it's only in cl and i can't find a conversion site that does that. Does anyone know what 70cl is in mils?
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Keeping the hrm pad thingy's wet?
I've been using my hrm for a bit now. I've only been doing 30 min workouts. Today though i did an hour zumba class. I walked there and so put my hrm on before i left, wetting the pad thingies as usual. I noticed about 20 minutes in it just stopped working. Very annoying. It was a tougher workout than i've been doing at…
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A bit of my dvd makes me dizzy
I have been doing the Leslie Sanzone 2 mile walk dvd and i have been enjoying it. It's low intensity and not to complicated so i can do it. I have conordination issues and find most too complicated. I don't know if as i've been doing the dvd a while i'm now workign harder to do things, i now can add in most of the arms etc…
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No-one likes anything i cook anymore
I like cooking, trying new recipies baking etc. I like watching cookery programmes and trying them recipies. The problem is that now i'm trying to be healthier no-one like anything i cook. Everyone complains it's all too bland with no flavour. My family is used to me cooking and i hate cooking more than one meal so i don't…
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Logging roasted food
I've had a roast today and am struggling to log it. I roasted the chicken and roasted a couple of onions and potato's in the same oven tray with just the fat coming out of the chicken. I can't see anything to work out the calories. On the data base raw chicken has less fat than roasted chicken is that just because that…
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Water troubles
I've never been a big water drinker. I do drink it when i'm thirsty but i like coffee more. I don't even drink a lot of coffee anymore either just a couple of mugs a day except on mondays. However i have been making a real effort to drink more water even when i'm not thirsty. This is where the trouble comes in. I have…
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Pasta cooking water?
I have been trying to work out the calorie values for Jamie Olivers Cauliflower pasta bake. Without the water it's ended up 356 calories a portion, or 444 with the bacon bread crumb topping. You use some of the water the pasta and cauliflower is cooked in though so that must add a few calories, but how many? I've searched…
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Frustation with the Your shape evolved on the xbox kinnect
I've been trying to do this stupid workout and i have absolutely no rythym and am completely unco ordinated. . It's so frustating because it doesn't count anything your doing as anything unless your in perfect sync with the the trainer and i wasn't. I got so frustated with it i've turned it off after 20 minutes. There i am…
