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Herbalife
Hi Iv been on and off Herbalife for a few years now but recently starting again I'm wanting to hear from others who are on Herbalife shakes also weath they have any medical issues but still are OK on Herbalife. I take 2 shakes a day with the protein powder
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Australian
Hi everyone my name is Lucy im from Melbourne Australia im 30 years old with 3 kids who are 1/8/9 iv been on here on and off for a while but its now been a year since i have had my 3rd child and want to lose weight again the only difference now is im on medication for anxiety lexapro linked to weight gain i also found out…
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Tachycardia
I had my 3rd child about 8months ago before this I was very active could walk for over a hour no issues at all then about 2-3 weeks before I found out I was pregnant I found out I had tachycardia I never have even heard of it until then. I thought it would pass after I had the baby but I still have it my heart races at…
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Hvae you lost weight just going on the treadmill?
I just want to hear from people who have only used the treadmill to lose weight or just walked to lose weight and no other type of exersice besides cleanign etc.I just want to see if its possible if you do 30mins a day on the treadmil you could lose alot of weight? what are your storys?
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what are the best metabolism tablets
Im looking at getting some metabolism tablets to help me lose weight a bit quicker whoch ones would be the best to get
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5 ft and under before and after photos
Hi i am 5ft and would to see before and after pics of people who have lost weight from this height photos always keep me motivated :)
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your shape fitness evolved 2012
Has anyone used this your shape fitness evolved 2012 for kinect if so what do you thinka bout it? have you seen results? my partner brought it for me
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Fitness course from home?
I am interested in maybe looking into doing a fitness course i can do from home does anyone know of some great companies that would do this ? Also that are not so expensive.
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BEFORE AND AFTER PICS WITH A TWIST
I want to see before and after pics BUT i would also like it if you could add how you actually did it and what you eat on a verage day...The stuff you dont eat etc, I see alot of before and after pics but not many actually explain how they did this. I think this would be a great idea and great motivation so others can…
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Mummy before and after pics
For all the mums out there please show ur before and after pics and how u lose ur baby weight.
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Are you a raw vegan?
If you are how did you start off? what made you go raw? What is your day food plan etc? Share your photos etc?
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What worked for you?
Hi everyone I have tried almost every diet i can think every meal replacement i have been there. None of them fill you up or just give me a sore stomach overall and i end up starving. I know that you once your on them your going to have to start eating food anyway, I have tried lite n easy since it was easy for me to just…
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Post before and after photos
Im just starting to lose weight and i would to see before and after photos of those who have lost all there weight and still going i know theres already a forum on this but i wanted to see updated ones :) thanks
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Pics of mums who lost there baby weight
I really want to see alot of photos of mums who had kids and have lost that baby weight or that budlge that it stuben to get rid of i know this will inspire me to see that it is possible....so please upload away
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Wrap it works body wraps?
Ok so i was looking around places were i could work from home i found this called wrap it works i seen so many people buy these wraps i thought id give it a go its only been a week and i got my first sale...I am waiting on my wraps to try them myself but i want to know if anyone has tried them before and what you think of…
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I finally got off my butt
All of a sudden i decided to get off my butt today i stayed under my calories i jumped on my treadmill for 31mins and burned 175 calories i even did a run total of 3 mins. I am proud of myself for today i now also have a monthly exercise planner sticking on my wall so everyday i write in what exercise i have done then i…
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Is vitamin water good for you?
i was advised from a fitness model to drink vitamin water because i have a bad coca cola habbit...I did buy mizone vitamin water yesturday and thought i would google it because it tasted very sweet. I found out that type of water has 5 tablespoons of suger?....I asked her and she said it was the wrong one its actially…
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Diets that work and diets that dont
Ok so i know i have not been on here for some time i have been way to busy but have lost of kg without having to track anything so latley i have been doing alot of research on the net about diets etc and what works and what dosent. It has come to my attention no matter what die your on someone out there will say it does…
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Lite N Easy
Hi i started Lite N Easy today and would like to hear from anyone who who is on the program i am on a 1200 calorie plan were i have the breaky lunch and dinner for the 7 days a week
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HIGHLY ALGERIC TO MOLD PLEASE HELP?
I had some blood tests today that confirmed i have a high allergy to MOLD and a low allergy to pollen At first it thought mold was just something you find in the kitchen and bathroom and off foods to my surprise mold is in foods and almost everything contains it and yeast anything with yeast i cant have or mold.I know…
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Caffeine Addiction HELP PLEASE
I have a really bad Caffeine Addiction i have been drinking coke for years now....I dont go on days were i would be like no thats it no more because ill have the bad stomach ache.I know its bad for me and i know i have put weight on because of the coke.I just cant stop drinking it...I still drink my water at night or in…
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Is it possible to just eat fruit?
Just wanted to know is it possible to just eat fruit and nothing else? and veggies. Everytime i seem to eat fruit it fills me up so i thought that must be a good thign right?
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My body is rejecting?
Ok so since the start of january i bascially havent had any cans of coke maybe one a week but latley havent had any just water etc....past few days iv been stuck in bed with a really migrains and i mean bad i couldent eat and slept for 3 days....i lost over a kg during those days.Since thats happened i cant eat as much…
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Starting Fresh for 2012
This year has been crazy with all my yo yo diets eating crap then healthy then crap again.As start to a fresh year my plan is to cut alllll junk food no more crap only drink water no more coke and stick to my exereice.My goal is set for christmas 2012.All though i dont have have much to lose i should be fit by crhistms and…
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Kendra workout dvd?
Has anyone tried the kendra workout dvd if so what are your thoughts about it?
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Drinking water and getting stomach aches?
Im trying to start drinking water again yes im still on the soft dinks but im cutting down slowly and starting to drink water on the days were i feel like just water i get stomach aches dosent matter if i have eaten or not.Its reall off putting because i want to drink water instead but im not sure why i would be getting a…
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seperation anxiety?
Me and my partner have been together for about 5 years now we live together and have always been around eachother 24/7 due to him finding it hard to find work.Just yesturday he got a call saying he starts work today which was a sudden shock.He works from 3pm till 10pm so yeah i feel high anxiety being appart from him even…
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stomach problemz
I was wondering if anyone had the same problem almost everything i eat i get a stomach ache and when i eat gluteen free stuff im kinda ok.I also noticed though ill get a stomach ache from drinking water? I dont always have water but im trying to get into the habiit of drinking just water its just a turn off from water when…
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did you just say i was pregnant EXSUSE YOU?
Has anyone ever turned around to you and asked how many weeks pregnant you were and u you were not even pregnant just a bit over weight? This has happened to me about 4 times this year its so rude of people to randomley ask you how many weeks pregnant you are wen your not even pregnant? Like dont you think maybe its just…
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Stomach ache after almost everything i eat?
I was wondering if anyone had the same problem almost everything i eat i get a stomach ache and when i eat gluteen free stuff im kinda ok.I also noticed though ill get a stomach ache from drinking water? I dont always have water but im trying to get into the habiit of drinking just water its just a turn off from water when…
