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Who owns a Bellicon rebounder?
I am currently saving up for a Bellicon! I'm worried about getting the wrong one! Would you recommend going with the strength recommended according to weight? Mine would be strong. I don't want it to be too loose... Also I don't know if I should get the 44 in or the 49 in... Personal experiences?? Thank you!!
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rebounder suggestions (mini trampoline)
Any recommendations for a good quality, affordable rebounder? One that will last? The kids would use it too ;) I've heard good things about the bellicon but why is it so much?
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Gym routine suggestions
I'm almost done with Jamie Eason's Livefit program. I'm not seeing much of a difference but I really love it. (I have a lot of weight to lose that just isn't budging): what next?
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Fitbit users or other step counter users...
I see so many of you get like 18,000-20,000 steps a day!! I'm baffled! PLEASE list ideas on getting in those extra steps through the day! During the Summer I can easily get in 15,000 because I walk with the kids all the time but during the winter months, it's REALLY hard! I homeschool my kids, have a pretty sedentary job…
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Who has done Les Mills GRIT classes?
Hello! I'm going to try a GRIT class in the morning and will possibly sign up for a 6 weeks session. I'm really excited but very nervous! I did a round of Insanity last year and thought I was going to die! lol I'm wondering what GRIT is like compared to Insanity. It's just 3 days a week and 30 min so I have high hopes…
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Anyone lost weight doing Couch to 5K?
I just started yesterday and feel like it was a wonderful workout!!! I am sore EVERYWHERE today! Crazy! So, I'm just curious, who has done this and did you lose weight? Did you just do the recommended 3 days a week?
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Any runners have a Galaxy Note 2??
I am looking at getting a Note 2 but I'm worried about taking it running. Does it fit in a running pouch at all? I saw that they have arm bands for them but they look massive and uncomfortable.... Anyone have one? If that is a problem, I will probably get the S4 instead.
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FINISHED INSANITY!!!!!
Here are my final results! I lost only 7 lbs. (I actually lost more but GAINED 3 lbs in the last 3 weeks but lost inches in that time too!) I went from a size 12 to an 8. I still have a ways to go though. Started P90X today!! I have no idea how to add pics so I'm sorry if they don't work...…
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P90X Women!!! Weights/bands question.
I'm getting ready to start P90X! I am nervous about not having the right weights/bands. What sizes did/do you use?? I think my bands are too heavy. Not sure about the weights I have. Thanks!!
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What shoes do you love for running outdoors?
Hi, I do a lot of outdoor running and am looking for a new pair of shoes. What are your favorites? I am looking at Nike Pegasus right now. Anyone like or dislike those?
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Success with Insanity??
Those of you who have done it or are doing it, can you tell me about the success you have had? Weight/inches lost ect. I'm starting on Monday!
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Runners Belt recommendations??
Hi guys! I'm in search of a GOOD runners belt! One that isn't bouncy where I can keep water and my phone. I see there are tons out there! I was looking at one on lululemon.com that looks awesome but then I saw there are tons of cheaper ones out there. What do you use?
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What have you completely given up?
Are there things you have given up or are wanting to give up? What are they? I have completely given up soda. It's been a long time since I've had any. I've also given up all white flour, I only use whole wheat, I do not buy sugar unless it's raw, honey or agave, no artificial sweeteners and VERY little processed foods…
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Cracker Barrel (did I spell that right? lol)
Ok guys, I am going to Cracker Barrel tonight with my girl friends. I REALLY don't want to go at a time when I am really struggling to make good choices foodwise but these are friends I've knows since elementary and every time it's one of our birthdays, we take eachother out to dinner and she chose Cracker Barrel. SO, I…
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breast feeding/weaning... how many calories??? Help!
My daughter is 15 months old. She doesn't nurse all that much, a few times in 24 hours I guess. I am working on weaning her as well. Should I add the breast feeding calories or should I cut them out? Or how many should I add?? Thanks!!
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P90X Questions.. If you are doing or have done P90X PLEASE a
Hi! I started P90X yesterday. I've done it in the past and loved it! I am totally stoked to see some change! I have quite a bit of weight to lose still. Here are my questions for those of you who have done it or are doing it now. Do you always do his 90 min yoga?? I don't know that I can find 90 min to do it uninterrupted…
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30 Day Shred- level 3- anyone who has done this level.
Today was supposed to be my last day of the Shred but my wrists are KILLING me!!!! Level 3 is so hard on my wrists! Has anyone else had this problem?? Yesterday I got through it but I had to do modified push ups and everything else because of how bad they hurt and I haven't been able to move them for a few days now! LOL!…
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SOOO hungry and tired!!!
The first few weeks I have been doing great! I've had lots of energy and not hungry at all. But all of a sudden I am EXHAUSTED and hungry all the time! I am eating the same amount of calories... Not sure what my problem is. Any advice would be great! I am eating 1500 calories a day and some more if I exercise. I am breast…
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Resistance Bands
What ones to you recommend?? I am going to start P90X soon and I need some good ones and a variety of resistance. I use to use some my friend had from beach body that were great but I gave them back to her. I got some from walmart and they SUCK! So I'm looking for some new ones at a decent price. There are tons on Amazon…
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How accurate are Heart Rate Monitors??
Mine says I burn around 500 calories doing the 30 Day Shred level 2 for 20+ minutes. Is that reliable? I just don't want to over estimate my calories and I don't know much about heart rate monitors. Thank you!
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Granola
Is it REALLY healthy?? I have sweet tooths at night a lot and that's when I use to have my nightly bowl of ice cream or something sweet like that. So I have been having a bowl of yogurt and granola a lot of nights instead. It really helps me. But it's pretty high in sugar! So... is it ok or am I satisfying my sweet tooth…
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Cheese
What cheese is considered healthiest?? We are making home made pizza's tomorrow and I want to get a healthier cheese for my pizza. My guess is feta or ricotta??
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Headaches!!
Ever since I started my diet I've had constant headaches and I get light headed! What could be causing this?? I feel like I'm doing everything right. I eat enough calories, my diet is well rounded and wholesome, I'm drinking water... It seems like every time I start dieting I get headaches like crazy!
