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I can't do jumping jacks...
So, I came to the conclusion tonight I cannot do jumping jacks. My chest (meaning my boobs) physically hurt. I know I need a better sports bra but I have yet to find one that reins the girls in enough. The BIggest Loser for WII workout has jumping jacks...any recommendations as to what I can do instead?
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Drinking too many calories
I just realized...I am drinking way too many calories. I love milk...I don't care what meal I am eating I want milk with it. I drink skim milk but that adds up. I realized today that I could eat a good amount more if I could stop drinking milk.
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Weird food combinations
I have always been a person that eats odd combinations. Now that I have really buckled down and started counting every single calorie I have become even odder in my food combos. Like right now I am making pierogies with grilled onions, egg beaters, and a turkey link sausage. Is anyone else finding themselves eating weird…
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Speed or incline?
I am one of the few people that don't mind the treadmill but I wonder which is more important ...a higher incline at a slower pace 3.5 incline @ 3.5 pace) or a lower incline at a higher pace?
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Small Victory
I had a small, very small victory this morning. For the first time in a long time I got dressed (dress pants, a tank top (actually 2, one black layered with a purple) and a open front cardigan. I get all dressed look in the mirror and thought yeah I look ok. That is when I realized...I DID NOT PUT MY SPANX on this…
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Just not hungry
Yesterday I thought I would treat myself to tacos from one of my favorite places, Moe's. I eat the taco and a half hour later I am sick as can be. I was sick the remainder of the night...such is life. Good thing is I won' t be eating Moe's anytime in the near future. Once something makes me sick I can't eat it for months.…
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Feeling Guilty
So, I am feeling completely guilty about what I ate for no reason!!! I ate great all day. I kicked butt at the gym. I did 45 minutes of cardio and all of my weights for arms, shoulders, and back. I came home feeling great about myself. I made myself some dinner: 2 eggs, tons of onions and peppers, a slice of cheese, topped…
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How do I use recipe builder?
I am attempting to use the recipe builder feature but am having difficulty. I type in egg and press add ingredient and nothing happens. What is it I'm doing wrong?
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Still hungry...
I've been doing well with feeling satisfied after my meals, but NOT TODAY! I made something new for lunch...a can of tuna (water) with some horseradish mayo. I ate this on crackers. I am not a big bread person to start with so this wasn't a big change for me. For some reason today I am still hungry. The only thing I can…
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Frustrated
I'm reading so many posts about how people are seeing a difference after just 10 lbs. I have lost 10 lbs and do not see one ounce of a difference. I'm eating right...I struggle with drinking all of the water but I am getting better. Just a tad frustrated and discouraged that I haven't noticed any difference in my clothes.…
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Just enough for one.
My boyfriend works a different shift than me so I often eat blah foods for dinner. Scrambled eggs and cereal are about it. I've grown tired of it and thought I should figure something out. I'm sure I'm not the first person to make this but as I am eating it right now I must say it is pretty darn tasty.... In a pan I had a…
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I'm new here
I just joined and am looking to just feel better in general. I can't wait for the day I can get up, get dressed, and not be worried about is this shirt too tight? I entered my original weight incorrectly and now I can't figure out how to change it. :( So far I have lost 9 lbs despite what my ticker says. I am beginning to…
