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Back on the wagon
So when an alcohol/drug addict relapses it's called falling off the wagon right? Well Over the past two months I fell of the fast food wagon. I worked hard over the first moths of the year to drop 31 pounds. Then I went off to summer camp with my stepsons boyscout troop. So you would think living out in the woods hiking…
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side by side comparison
So my wife and i have been a little more conscience about our diet and walking on the treadmill alot. she has lost twenty-two pounds and I've lost thirty-one. Here is a side by side picture comparing opening day at Cedar Point 2010 to Opening day 2011. I see a huuuuge difference in her. I really don't see alot of change in…
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High uric acid
I has some lab-work done recently and I have high uric acid. Apparently very high levels according to my doctor. He told me to stop taking the Hctz pill I was on, drink more water and avoid foods high in purine. When I checked out what foods to avoid I was severely disheartened. Every food I've been eating that's on the…
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25 down and usind my wii fit.
So i bought the wife a wii fit board for xmas. Sadly I had to sit on the couch and watch everyone else have fun on it for a little over 2 months. Well that all changed today. I got on it and weighed in at 326. Just barely under the wire but a victory none the less!!!!!!!:tongue:
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wii fit calories burned...
So i finally lost enough weight to start using my wii fit board. I used it for 21 min. and it said i burned 196 calories. Does this sound a little high is is the wii accurate?
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A pancake story.
So with the snowstorm of doom upon us the kids were off of school. They talked me into making them pancakes for breakfast. Keep in mind Ihop has got nothing on me! So I whip up a batch of flapjacks for the kids. Normally I use the sugar free syrup and spray butter on mine. NOT TODAY!!!!!! As I was preparing the kids food…
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throwaway days
so the past three days I went over my calories (not outrageously) I didn't track them but I know I was over. I didn't exercise or even look at mfp!!!! So i think we will just pretend those days didn't happen. Start over today and keep on moving. We will see how bad these past three days were to me when I do my weekly weigh…
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in it for the long hall this time!!!!
seems like every time i get serious about losing weight something always derails it. like not being able to afford a gym membership or just finding the time to go. well i bought a nice treadmill and its right next to the bed. so i jump out of bed onto it in the morning or use on the way to bed at night. either way with the…
