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hello im bck again
Hello I have been gone and Im back and ready to hit it hard. I'm at 168 and want to be at 147, im 5'5" . I was at 159 for a short time and then summer came and thats all it took bye bye. I just dont get it how i started lossing and then my friend started and she has passed me like nothing. Shes doing WW. So Im wondering if…
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Looking for some friends that will help me stay on track
I feel into bad habit after I found out I can not run anymore. do to some knee issues. but still can workout.
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What kind of foods to eat
im 45 years old. I need to do something about my weight. But I'm not sure what to stop eating and what to start eating more of. Can anyone help me
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Want to loss weight
Do I do cardo a lot and focus on that and then when I get to where I want then tone?
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Starting a new journey
I'm in my 40's. Have kids that are older. I would like to lose 20lbs. Need some help getting started? Any ideas?
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Weigh in day? Friday
What is your day for weigh in? Mine is Friday morning
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30 day Plank Challenge
I'm going to start doing the plank challenge on Monday. Come and join me. We can post here every day how we are doing and ask questions. Who's in?
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Can not get my vivo fit band to sync to my fitness pal
i got my vivo fit band for Christmas. But I can't get it sync to myfittnesspal
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anyone using a vivofit band?
I got one for Christmas and love it. But im having a hard time getting it synced to my fittnes pal. Can anyone help?
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Not sure how to get started
I'm 44 weight about 169. I'm not sure how to get started
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Anyone have tried Xyngular
a friend of mine is on this diet and wants me to start it. Xyngular. She has lost alot of weight. But I keep telling myself that its not a good idea. Detozing your body is the furst part of the diet. Another thing its to expensive and I just dont think the weight will stay off. Any one have heard of it.
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want to run/ but think I look stupid
My son runs alot. I would like to run with him this summer. But i have been trying to run. But i can not stop thinking i look stupid. What can i do. I never did any running in school.
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Anyone get results with doing Pilates
I was thinking of starting Pilates . Put I was wondering if anyone have had any luck with it.
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Has anyone done a color run
I just signed up for a color run in Sept. Just wondering what to except...
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Beginner running group for April
Hello I'm training for a run in May 6.5 miles.. I have tried c25k and other ones, they just don't work for me. So I started running half mile 3 days a week. Each week I keep adding half mile each week. So far it seems to be working. Tell me how your runs are going.
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Does the 30 Day Shred work?
I'm wondering if the 30 Day Shred work?
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C210k
I have to be able to run 5.5 miles by May 10th. I'm on Week 3 Day 2 I sure hope I can do this.. Tonight I just did Week 3 Day 1. I was scared about running 3 minutes and it was like nothing. Before I new it I was done with the run.. So I was thinking I should do another run. But I didn't I don't want to hurt myself....
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Advise on doing the 30 Day Shred
I have tried this DVD before. And never made it through the whole thing. So if anyone has any advise for me.would be great. I'm also training to run 5.5 miles on May 10th. I was thinking that doing the DVD would help me build strength.
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Has anyone roasted Chick Peas?
I heard this is really good. Has antone tried this..
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Beginners running Group
I'm training for a 10k this May. I'm on week 2 Day3. Hoping I can do this... How is your training going?
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I just bought 3 stretch bands. Help
I just 3 stretch bands, but I'm not to sure what to do with them. The guide doesn't really give you much workouts. Does anyone else use these bands?
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Anyone training for a running event this summer.
I'm training for a marathon relay in May . I'm excited but also nervous at the same time. How is your training going. Tell me about it and we can support each other. I'm running today. How about you?
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Training for a 10k...exciting
I'm signed up to do a marathon relay in May. I'm nervous about it. But training is good and bad days. Yesterday I had a good run, but woke up with my knee hurting. But at the end of the night my knee feels good.. How is your training going?
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I have 8lbs to go, time for maintenance plan help
I have 8lbs to go to reach my goal. I'm 5'5" I'm not sure what to do. I have heard that maintenance is hard. Any ideas?
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Beginner runners group
I'm starting to train for a 10k in May. I ran last night. It was not a very good run. But I made it. Share your run and how it is going for you. If you are running for the fun of it or training.
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help craving cookie dough
Ever once in a while i want to eat cookie dough. Any ideas what to do when this happens
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Looking for something to bring to a party. App
I'm going to a friends house this weekend Nd need to bring a app. So I am looking for some good ideas. Any ideas?
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Beginners running group
I'm training for a 10k in May. It will be my first 10k. I'm excited but scared at the same time. I went for a run last night and it felt really good. How did your run go?
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How to train for a 10k?
I'm going to do a full marathon relay in May. I'm going to start training in January . So I'm just not sure how to start. I can run 3.5 miles now. Any ideas. .
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I m nervous about my run tomorrow
I have a 5k tomorrow night. I'm nervous because I was training very well for it and now I haven't been running in a few weeks,. So with that said I'm worried about my run,,. Any advise for me?
