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Advise on doing the 30 Day Shred

Melissaol
Melissaol Posts: 948 Member
edited February 17 in Fitness and Exercise
I have tried this DVD before. And never made it through the whole thing. So if anyone has any advise for me.would be great. I'm also training to run 5.5 miles on May 10th. I was thinking that doing the DVD would help me build strength.
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