-
Me Vs The Binge -- Nov 2016 Challenge
Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. The objective of the challenge is to have more days for you (Me)…
-
NOVEMBER 2016 STEP CHALLENGE
A new month and a new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You will need a…
-
OCTOBER STEP CHALLENGE
A new month and a new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You will need a…
-
OCTOBER 2016 FOOD LOGGING CHALLENGE
Do you need extra accountability to finish out your food diary for the day? Then this challenge is for you! I need all the help I can get, too. The rules are simple. Keep a running tally of if you logged for the day and if you were under goal. If you want extra motivation, keep a streak of how many days you finished out…
-
SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
-
Me Vs the Binge -- October 2016 Challenge
Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. The objective of the challenge is to have more days for you (Me)…
-
SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
-
Me Vs. The Binge -- September 2016 Challenge
Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. The objective of the challenge is to have more days for you (Me)…
-
SEPT/OCT 2016 FOOD LOGGING CHALLENGE
Do you need extra accountability to finish out your food diary for the day? Then this challenge is for you! I need all the help I can get, too. The rules are simple. Keep a running tally of if you logged for the day and if you were under goal. If you want extra motivation, keep a streak of how many days you finished out…
-
Me vs. the Binge -- August 2016 Challenge
Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. The objective of the challenge is to have more days for you (Me)…
-
SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
-
Any logging challenges for September
Does anyone know of any challenges for September that involve logging all of your food? There is one that I was interested in, but the leader is not sure she is going to be able to do it in September. Would anyone be interested in starting such a challenge?
-
SAY "NO" TO LATE NIGHT SNACKING -- JULY 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
-
STAY HYDRATED CHALLENGE -- AUGUST 2016 CHALLENGE
This challenge is for those are are interested in staying hydrated. I have a hard time drinking water or consuming many liquids and need some motivation. The challenge is to log how many glasses or ounces of water or 0-calorie or low-cal drink in a day and to keep a running tally. Here's to happy hydration!! :smiley:
-
Me Vs. the Binge -- July 2015 Challenge
Welcome to the July Challenge!! I'm getting this started a little early because Molly is pretty busy, and I figure if I start this early more people will see the challenge. Molly's instructions are below: Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge".…
-
"DRINK YOUR WATER" CHALLENGE -- JULY 2016 (year corrected)
The "Drink You Water" challenge is a new one I'm starting, as I have a hard time drinking water or consuming many liquids and need some motivation. The challenge is to log how many glasses or ounces of water or 0-calorie or low-cal drink in a day and to keep a running tally. Here's to happy hydration!! :smiley:
-
SAY "NO" TO LATE NIGHT SNACKING -- MAY 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
-
SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
-
Me vs. the Binge -- JUNE Challenge
Welcome to the June Challenge!! I'm getting this started a little early because Molly has had a busy month. Molly's instructions are below: Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that…
-
DRINK YOUR WATER CHALLENGE -- JULY 2015
The "Drink You Water" challenge is a new one I'm starting, as I have a hard time drinking water or consuming many liquids and need some motivation. The challenge is to log how many glasses or ounces of water or 0-calorie or low-cal drink in a day and to keep a running tally. Here's to happy hydration!! :smiley:
-
SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
-
SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
-
Me Vs. The Binge -- March Challenge
Hello! I'm starting the challenge this month, as I see Molly hasn't posted it yet. See below for the rules. Let's make March a winning month! Welcome!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have…
-
Avoiding Trigger Foods Vs. Moderation
Is it better to avoid trigger foods or just try to consume them in moderation. I realize it depends on the person, but I am really struggling with this issue. I successfully avoided my trigger foods for a couple months but have gone pretty off track lately. Would it be better just to try hard to cultivate self-control…
-
SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
-
SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE
Welcome to the November challenge!!! Wow...the year will soon be over...where did the time go?! Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what…
-
SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
2016 is here!!! Let's make this a winning month!! Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if…
-
December Challenge -- Me Vs. the Binge
Here's December's No-Binge challenge. One of Molly's recent posts said she wouldn't be ready for the December challenge yet. I'm hoping she will be back in full for the January challenge. Welcome!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us…
-
SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2015 CHALLENGE
Welcome to the December challenge!!! Wow...2015 is almost over already! Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night…
-
November Challenge -- Me Vs. the Binge
Here's November's No-Binge challenge. Molly is dealing with a death in her family at this time, so I'm starting the challenge for her. Welcome!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found…
