SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2015 CHALLENGE

lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
in Motivation and Support
Welcome to the December challenge!!! Wow...2015 is almost over already!

Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

Welcome!
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Replies

  • Beeps2011
    Beeps2011 Posts: 12,141 Member
    Me: 0
    LNS: 0
    Streak: 1

    (December placeholder)
  • GrandmaJackie
    GrandmaJackie Posts: 36,803 Member
    Me: 0
    LNS: 0
    Streak: 2

    I was doing sooo good till last week so starting again. Yesterday and today was successful, yayyyyyy <3:)<3
  • gracefu11y
    gracefu11y Posts: 25 Member
  • RWayne48
    RWayne48 Posts: 68 Member
    All the Thanksgiving goodies are gone (sadly, they were eaten and not put in freezer) -
    A fresh start for me
    Me:0
    LNS:0
  • vatblack
    vatblack Posts: 221 Member
    Me: 0
    LNS: 0
    Streak: 4
  • adrerock
    adrerock Posts: 21 Member
    Me:0
    LNS: 0
    Streak: 1
  • CarrieA180
    CarrieA180 Posts: 903 Member
    This is going to be a tough month...... One day at a time! :)

    Goal: No eating after 7pm.

  • gracefu11y
    gracefu11y Posts: 25 Member
    My plan...tea after dinner only!
  • joda078
    joda078 Posts: 2 Member
    I am in.
    Me: 0
    LNS:0
    Streak: day 1
    Goal: no snacking after 7pm
  • juicynsweet
    juicynsweet Posts: 21 Member
    Me:0
    LBS:0
    Goal: no snacking after 7
  • 68myra
    68myra Posts: 975 Member
    me:1*
    lns:0
    streak:1! last month i made a double digit streak.... here comes another one! :)
  • vanawesome08
    vanawesome08 Posts: 2 Member
    I'm in!!

    Me: 1*
    Ins:0
    No earing after 7.
  • adrerock
    adrerock Posts: 21 Member
    Me: 2
    LNS: 0
  • mckinneysav
    mckinneysav Posts: 5 Member
    Me: 1
    LNS: 0
  • zaza54
    zaza54 Posts: 1,475 Member
    After more off than on....I'm back to try this again.
    9:30 pm cut-off time; 11:30 pm for evenings out.
    Hopefully, I won't blow it tonight and I'll start Dec off right.
    Good luck everyone and thanks IamIam for keeping the challenge going!!
  • Shells918
    Shells918 Posts: 1,070 Member
    Late night snacking is my worst enemy so I'm in.
    Me: 1
    LNS: 0
    (Hopefully, I'm not going to bed for a while, but now I'm being held accountable!)
  • vatblack
    vatblack Posts: 221 Member
    Me: 1
    LNS: 0
    Streak: 2 (4 in a row is my record)

  • Beeps2011
    Beeps2011 Posts: 12,141 Member
    Me: 1
    LNS: 0
    Streak: 2
  • blackburn23
    blackburn23 Posts: 385 Member
    Okay, here I go again. November challenge really made me more consciously aware of my snacking habits. Goals for December are: 1) No snacking after 8 pm on weekdays; after 10 pm on weekends. 2) Drink tea or water after 8 pm. 3) Try to beat my 21 day streak from November.

    Me: 1
    LNS: 0
    Streak: 1
    #Days: 1
  • GrandmaJackie
    GrandmaJackie Posts: 36,803 Member
    Dec 1

    Me: 1*
    LNS: 0
    Streak: 3

    Let's try this again, lol. I kind of blew it in the middle of the month! No LNS after 8:30 EXCEPT fruit, <3:)<3
  • parepeep
    parepeep Posts: 1 Member
    edited December 2015
    I'm in too! First time joining a group on MFP.

    Me: 0
    LNS: 1
  • mamaK1994
    mamaK1994 Posts: 11 Member
    Me: 2
    LNS: 0
    Streak: 2
    Goal: no snacking after 8pm
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 1* :)
    LNS: 0
  • zaza54
    zaza54 Posts: 1,475 Member
    Last night was a success. Even tho I started to feel hungry, I said NO to LNS and I feel SO much better today! I have to remember that.
    Good luck tonight everyone.
    Me: 1
    LNS: 0
  • WalkerPop
    WalkerPop Posts: 436 Member
    Another month in the books. Goodbye November. Hello December! Everyone has a clean slate! :smiley:Make a plan for your success, but make a plan allowing for life!

    Me: 1*
    LNS: 0
    Streak: 14

    December Weekly Goals:
    :star: Daily sleep goal: Seven hours at least 5 of 7 days per week. …
    :star: Daily walking goal: Exercise-paced walk at least 5 of 7 days per week. …
    :star:Late Night Snacking: Eat nothing after 9 p.m. 6 of 7 days per week.
  • joda078
    joda078 Posts: 2 Member
    edited December 2015
    Me: 1
    LNS:0
    Streak 1
  • gracefu11y
    gracefu11y Posts: 25 Member
    12.01.15

    Me: 1
    Lns: 0
    Streak: 1
  • Shells918
    Shells918 Posts: 1,070 Member
    darlswife wrote: »
    Late night snacking is my worst enemy so I'm in.
    Me: 1
    LNS: 0
    (Hopefully, I'm not going to bed for a while, but now I'm being held accountable!)

    LNS:1
    Me: 0
  • snowbrocade8
    snowbrocade8 Posts: 19 Member
    Okay, I need this. My goal is to not eat after dinner except for carrots or apples.

    LNS: 1
    Me: 0
  • 68myra
    68myra Posts: 975 Member
    parepeep wrote: »
    I'm in too! First time joining a group on MFP.

    Me: 0
    LNS: 1

    welcome! we're a supportive group of folks :)

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