SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2015 CHALLENGE
Replies
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Name: Kate G.
Age: 17
Height: 6'0"
Start Weight (12th December): 167
Goal Weight (12th January): 153
12th December:167
19th December:
26th December:
2nd January:
9th January:
12th January:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Late night snacking
Can go to gym or work out becasue I have a terrible cough/cold0 -
This is my downfall! I actually get up and eat in the middle of the night. I'll join this late!0
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Me: 11*
LNS: 0
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I'm in - this is exactly what I need! LNS is the worst. I went back on a diet on Dec. 1 and pledged to be 1 pound lighter every Tuesday ( down 4 so far, but I need to do thi0
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Good morning!! When I tell y'all I am all in!! I do my prayers and talking to God in a journal. This morning during our talk, I wrote about last night/early this morning. Oh my goodness I ate a big bag of Ruffles plain potato chips and 3 hotdogs (no bread), along with 2 chili cheese dogs, 2 slices of banana nut bread, green tea and 4 cups of water earlier in the day. I need this challenge!! This is the first time I have ever used this part of my fitness pal. I need to get on board!!0
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Me:6
LNS:10 -
Me: 12
LNS: 0
Streak: 12 (Total: 42)
#Days: 120 -
Welcome to all the new folks! Come on the No LNS boat with us!!0
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Me: 8
LNS: 2
0 -
Me: 11*
LNS: 0
Streak: 11...(27 in total)0 -
Me : 8
LNS: 0
Streak : 8
Day :#8
12.12.150 -
Me:1
Lns:0
Streak:1
0 -
Me: 11*
LNS: 0
Streak: 240 -
Wow this is what i have been looking for! LNS is my worst enemy paired with chocolate i cant win! I am starting this from tonight! Definitely a challenge!
Also looking for friends to add for support!0 -
Me: 12*
LNS: 0
First holiday event yesterday. I had my fun and quit at 7pm exactly.I'm in - this is exactly what I need! LNS is the worst. I went back on a diet on Dec. 1 and pledged to be 1 pound lighter every Tuesday ( down 4 so far, but I need to do thiGood morning!! When I tell y'all I am all in!! I do my prayers and talking to God in a journal. This morning during our talk, I wrote about last night/early this morning. Oh my goodness I ate a big bag of Ruffles plain potato chips and 3 hotdogs (no bread), along with 2 chili cheese dogs, 2 slices of banana nut bread, green tea and 4 cups of water earlier in the day. I need this challenge!! This is the first time I have ever used this part of my fitness pal. I need to get on board!!Wow this is what i have been looking for! LNS is my worst enemy paired with chocolate i cant win! I am starting this from tonight! Definitely a challenge!
Also looking for friends to add for support!
Welcome all of you!
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me:11*
lns:1
streak:5!0 -
Me: 10
LSN: 2
Streak: 10
Question: My interpretation of "streak" is number of times in a row without LNS. But I'm confused because I'm seeing numbers that are higher than the other numbers. Is this because you've had a streak longer than the December challenge? Or is it that you are showing your tracking streak on MFP?
Thanks! Love this challenge! It's helping a lot.0 -
Me: 10
LSN: 2
Streak: 10
Question: My interpretation of "streak" is number of times in a row without LNS. But I'm confused because I'm seeing numbers that are higher than the other numbers. Is this because you've had a streak longer than the December challenge? Or is it that you are showing your tracking streak on MFP?
Thanks! Love this challenge! It's helping a lot.
My total streak includes the November challenge. That is when I first started LNS. This total is my second streak...I think I blew the first one after about 8 days. I think it is up to each person as to whether they want to keep a "total" going or start new with each challenge.
Me: 13
LNS: 0
Streak: 13 (43 total)
#Days: 13
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Thank you for the congratulations! I just take it one day at a time, and this board has been so motivational.0
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Dec 12
Me: 12
LNS: 0
Streak: 103
We have had company the past couple days, family, including 3 kids from 8-10 years old. They decided they wanted to get an ice cream cake last night, and I stuck to my guns and didn't have any. Ice cream is one of my trigger foods, but I stayed strong.0 -
Me: 13*
LNS: 0
Streak: 13...(29 in total) Oops! I miscounted yesterday.
I went out to a Japanese restaurant for lunch to celebrate my granddaughter's 21st birthday. I have no desire to eat anymore food tonight.0 -
Me: 12*
LNS: 0
Streak: 250 -
Me : 9
LNS: 0
Streak : 9
Day :#9
13.12.150 -
Me : 12*
LNS: 1
Streak : 8
Day :#13
Even though I haven't been doing any late night snacking, these past four days, I have not been eating well at all. I can really tell a difference in my mood and energy levels from going from one extreme of eating to the other.
I'm not going to try and dwell on it and just do better this week! Hope everyone has a successful week0 -
Me: 2
Lns:0
Thanks to all of you for being here. The thought of having to report here kept me honest.
My goal is to Only eat a snack if I'm hungry. Today I waited for 4 hours after dinner until I got hungry then had a small snack.
Good job everyone for showing up here!0 -
Me: 9
LNS: 2
0 -
Me-1
LNS - 00 -
Me: 13*
LNS: 0
0 -
12-14-15
Me: 11
LNS: 2
Streak: 110 -
Me: 13*
LNS: 0
Streak: 260
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