We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2015 CHALLENGE
Replies
-
What if late night snacking is my dinner time?? I get home from work between 7 and 9, and every weekend, I basically don't eat all day and sit down to eat when I'm finally exausted!!
Advice welcome
Everyone is different, but if I am not able to eat my dinner until a little later in the evening than usual, I don't count it as late night snacking, as that is my meal.
Welcome!0 -
-
Me:6
LNS: 0
Streak: 60 -
Me: 7*
LNS: 00 -
Me: 2
Lns: 0
Streak: 20 -
well, poo. being overly confident bit me in the buttocks last night, so i have a correction:
me:6
lns:1*
streak:zippo
dang almond butter!0 -
Me: 5
LNS: 2
Streak: 5
Getting easier!0 -
Me : 4
LNS: 0
Day :#4
How do u calculate streak?0 -
Me: 2
LNS: 1*
Day#3
Starting again today with renewed determination!0 -
12.07.15
Me: 6
Lns: 1*
Streak 60 -
Dec 7
Me: 7*
LNS: 0
Streak: 90 -
Ugh
Me: 3
Lns: 1
Streak: 00 -
Dec 7
Me:5*
LSN: 2
Streak - 2
0 -
Me: 7
LNS: 1
Streak: 2
My fast yesterday was a success!! 2 lbs down, and a good head-reset to remind me about "what I really want" as 2015 comes to a close and 2016 bears down....0 -
Me: 8*
LNS: 0
Streak: 8...(24 in total)0 -
Me: 7*
LNS: 0
Streak: 200 -
Dec 8
Me: 8
LNS: 0
Streak: 990 -
Me: 8
LNS: 0
Streak: 8 (38 total)
#Days: 80 -
Me: 7
LNS: 0
Streak: 7
0 -
Me: 7
LNS: 1
Streak: 0
Back on the horse tomorrow.0 -
Me: 8*
LNS: 00 -
Me 3
Lns 0
Streak 30 -
Had a little setback one night - just had to have some Coke to settle my stomach.
Me: 7
LNS: 1
Disappointed I couldn't keep the streak going, but I'll be happy if I keep LNS to 1 .
I'm rooting for the rest of you!! Keep your resolve and banish the LNS.
Here's a thought for people who have late schedules or need a snack, just use common sense and do what works for you. Maybe limit the caloric content of that bedtime snack or make your cut-off point a flexible one hour before bed.
Have a good day everyone!
Zaza0 -
Me: 6
LNS: 2
Streak: 6
To answer an earlier question, I'm assuming that a "streak" is the number of days in a row without LNS. An unbroken chain.0 -
12.08.15
Me: 6
Lns: 2*
Streak 6
0 -
Me: 6*
LNS: 2
0 -
Me : 5
LNS: 0
Streak : 5
Day :#50 -
me:7*
lns:1
streak:1
0 -
Me: 9*
LNS: 0
Streak: 9...(25 in total)
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions