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SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2015 CHALLENGE

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Replies

  • hsmarquart
    hsmarquart Posts: 11 Member
    I so need this! I do great all day, but for some reason can't keep it together after dinner.

    Me: 0
    LNS: 1
  • Beeps2011
    Beeps2011 Posts: 12,262 Member
    Me: 2
    LNS: 0
    Streak: 3

    I am here for the WHOLE month of December....and so this should really help me. When I was absolutely FOCUSED on NO LNS (say back in 2013 and 2014), my scale weight was actually OPTIMUM. For me, there is a LINK.

    Anyway, my streak is building and that BUILDS MY CONFIDENCE.

    BOOM!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,463 Member
    edited December 2015
    I'm back for December. Finished November with a flourish.

    Me: 2*
    LNS: 0
    Streak: 2...(18 in total) One day at a time :)

    December Weekly Goals
    :star: No snacking after 9pm 5/7 days a week
    :star: No snacking after 10pm 2/7 days of my choice
    :star: Daily steps goal 8000+ steps
  • 68myra
    68myra Posts: 975 Member
    had dinner at a salad buffet.... i'm SO safe from lns tonight, lol

    me: 2*
    lns: 0
    streak: 2!
  • jojo8974
    jojo8974 Posts: 17 Member
    I'm in!
    LNS:1
    ME:0
    I'm trying to stop late snacking... this group seems perfect for me.
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 2
    LNS: 0
    Streak: 2
    #Days: 2
  • vanawesome08
    vanawesome08 Posts: 2 Member
    Me:2*
    Lns: 0
    Yayyyyy
  • blakkatz3
    blakkatz3 Posts: 5 Member
    I'm in! I need this!
    Late night mindless eating is my worst! It's hard when I work & don't even get home until 730.
    ME 0
    LNS 0
    First day.

    Goal: no eating after 830 pm.
    Eat at the kitchen table only not in front of the TV. Go to bed by 1030 instead of falling asleep on the couch ;) Drink min. 3L of water daily. Walk 4k at least 3x weekly.

    *looking for some mutual support &motivation if you'd like to add me to your friend list! Lost 50 lbs but back up 5..time to get serious!... goal is to lose another 30! Hard work & determination I will do this!


  • slgibbs1987
    slgibbs1987 Posts: 194 Member
    First time joining in on this group here! Late night snacking is what really gets me in trouble!

    Goals:
    * No food after 8:30 on Sun - Th
    * No food after 10:00 Fri & Sat

    Me: 2*
    LNS: 0
    # Days: 2
  • curto123
    curto123 Posts: 37 Member
    edited December 2015
    Works for me
    Me: 1
    LNS: 0
  • mamaK1994
    mamaK1994 Posts: 11 Member
    Successful night! No snacks after 8!
    Me: 3
    LNS: 0
    Streak: 3
  • GrandmaJackie
    GrandmaJackie Posts: 37,305 Member
    Dec 2

    Me: 2*
    LNS: 0
    Streak: 4

    I had a couple servings of fruit, it help my sweet tooth!!!!
  • carriesjbeano
    carriesjbeano Posts: 1 Member
    Oki, I'm in! Late night snacking is the worst for me. Writing this (@ 1:02am) is making me want to snack...but I won't! I'm struggling with logging so that's another part of this goal!! But, no eats after 9pm...I know I can do this!!

    Me: 1*
    LNS: 1

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 2*
    LNS: 0

    :)
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 2*
    LNS: 0
    Streak: 15
  • gracefu11y
    gracefu11y Posts: 25 Member
    12.02.15

    Me: 2
    Lns: 0
    Streak: 2
  • gracefu11y
    gracefu11y Posts: 25 Member
    Beeps2011 wrote: »
    Me: 2
    LNS: 0
    Streak: 3

    I am here for the WHOLE month of December....and so this should really help me. When I was absolutely FOCUSED on NO LNS (say back in 2013 and 2014), my scale weight was actually OPTIMUM. For me, there is a LINK.

    Anyway, my streak is building and that BUILDS MY CONFIDENCE.

    BOOM!

    ^^ Like ... Good luck!

    ~ Welcome aboard to all the newbies, this every night "choice" not to over indulge really works!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Welcome everyone!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Dec 2

    Me: 2
    LNS: 0
    Streak: 93
  • Beeps2011
    Beeps2011 Posts: 12,262 Member
    Me: 3
    LNS: 0
    Streak: 4
  • hsmarquart
    hsmarquart Posts: 11 Member
    Dec 02
    Me :0
    LNS :2
  • curto123
    curto123 Posts: 37 Member
    Me: 2
    LNS: 0
    Streak: 2
  • 68myra
    68myra Posts: 975 Member
    slgibbs1987 wrote: »
    First time joining in on this group here! Late night snacking is what really gets me in trouble!

    Goals:
    * No food after 8:30 on Sun - Th
    * No food after 10:00 Fri & Sat

    Me: 2*
    LNS: 0
    # Days: 2

    WELCOME! :smile:
  • 68myra
    68myra Posts: 975 Member
    me:3*
    lns:0
    streak:3!
    now i shall go floss my teeth. i'm too lazy to re-floss, so nothing but water after that! (dentist next week, lol)
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 3
    LNS: 0
    Streak: 3
    #Days: 3
  • GrandmaJackie
    GrandmaJackie Posts: 37,305 Member
    Dec 3

    Me: 3*
    LNS: 0
    Streak: 5
  • CarrieA180
    CarrieA180 Posts: 903 Member
    edited December 2015
    Me: 3*
    LNS: 0

    Everyone is doing great! <3
  • QuanishaMC
    QuanishaMC Posts: 11 Member
    edited December 2015
    I am new but this is one of my biggest problems that I have been trying to fix I happy to join this group

    Me: 3
    LNS: 0
  • zaza54
    zaza54 Posts: 1,475 Member
    Welcome to everyone new to this challenge! I have been doing this (admittedly more off than on) for a few years now and it works. I am a snacker 24/7 but this challenge makes me accountable and I stop the mindless binging at night. Now, I just have to address the rest of the day. Ugh!

    Me: 3
    LNS: 0

    Good Luck everyone. You can do this. Just remember you need to post in the morning and confess so don't snack!
    Zaza
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 3*
    LNS: 0
    Streak: 16
    QuanishaMC wrote: »
    I am new but this is one of my biggest problems that I have been trying to fix I happy to join this group

    Me: 3
    LNS: 0

    We're so glad for the newcomers. Before stumbling across the group at the first of August, LNS was my biggest stumbling block. Until then, I sabotaged myself nightly by impulse eating (my wife called it "grazing") from dinner until bed. Now - with few exceptions - I choose ahead of time what's going to happen and the accountability here is a big part of that.
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