SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2015 CHALLENGE
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Successful night! No snacks after 8!
Me: 3
LNS: 0
Streak: 30 -
Dec 2
Me: 2*
LNS: 0
Streak: 4
I had a couple servings of fruit, it help my sweet tooth!!!!0 -
Oki, I'm in! Late night snacking is the worst for me. Writing this (@ 1:02am) is making me want to snack...but I won't! I'm struggling with logging so that's another part of this goal!! But, no eats after 9pm...I know I can do this!!
Me: 1*
LNS: 1
0 -
Me: 2*
LNS: 0
0 -
Me: 2*
LNS: 0
Streak: 150 -
12.02.15
Me: 2
Lns: 0
Streak: 20 -
Me: 2
LNS: 0
Streak: 3
I am here for the WHOLE month of December....and so this should really help me. When I was absolutely FOCUSED on NO LNS (say back in 2013 and 2014), my scale weight was actually OPTIMUM. For me, there is a LINK.
Anyway, my streak is building and that BUILDS MY CONFIDENCE.
BOOM!
^^ Like ... Good luck!
~ Welcome aboard to all the newbies, this every night "choice" not to over indulge really works!0 -
Welcome everyone!!!0
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Dec 2
Me: 2
LNS: 0
Streak: 930 -
Me: 3
LNS: 0
Streak: 40 -
Dec 02
Me :0
LNS :20 -
Me: 2
LNS: 0
Streak: 20 -
slgibbs1987 wrote: »First time joining in on this group here! Late night snacking is what really gets me in trouble!
Goals:
* No food after 8:30 on Sun - Th
* No food after 10:00 Fri & Sat
Me: 2*
LNS: 0
# Days: 2
WELCOME!0 -
me:3*
lns:0
streak:3!
now i shall go floss my teeth. i'm too lazy to re-floss, so nothing but water after that! (dentist next week, lol)0 -
Me: 3
LNS: 0
Streak: 3
#Days: 30 -
Dec 3
Me: 3*
LNS: 0
Streak: 50 -
Me: 3*
LNS: 0
Everyone is doing great!0 -
I am new but this is one of my biggest problems that I have been trying to fix I happy to join this group
Me: 3
LNS: 00 -
Welcome to everyone new to this challenge! I have been doing this (admittedly more off than on) for a few years now and it works. I am a snacker 24/7 but this challenge makes me accountable and I stop the mindless binging at night. Now, I just have to address the rest of the day. Ugh!
Me: 3
LNS: 0
Good Luck everyone. You can do this. Just remember you need to post in the morning and confess so don't snack!
Zaza0 -
Me: 3*
LNS: 0
Streak: 16QuanishaMC wrote: »I am new but this is one of my biggest problems that I have been trying to fix I happy to join this group
Me: 3
LNS: 0
We're so glad for the newcomers. Before stumbling across the group at the first of August, LNS was my biggest stumbling block. Until then, I sabotaged myself nightly by impulse eating (my wife called it "grazing") from dinner until bed. Now - with few exceptions - I choose ahead of time what's going to happen and the accountability here is a big part of that.0
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