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P90X3 Elite block
Just wondering for those of you who have either completed this or are close to completing this what were your results in those 4 weeks?
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energy drinks that are healthy?
I work night shift-before changing to healthier eating I would drink coffee and a cola during the shift to help keep me goin-is there any different alternatives to this -I am also breastfeeding my baby too-
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Whey protein and nausea
Is there a protein powder out there that won't make you sick to your stomach? I've tried mixing it with almond milk, soy milk, and plain water but still get queasy afterwards from it:( I used body fortress(reasonably priced without breaking the bank) Thanks!!!
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Tapout XT
So I'm about to wrap up my 3rd round of p90x. I've also completed a round of p90x2. A co-worker of mine was telling me about doing tapout workouts. I googled it and checked out the info on it and it has my attention. Anyone out there doing this workout have any pros or cons on it? I like how it has strength and cardio mixx…
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P 90x/insanity hybrid
I am starting this hybrid today:) I've never did insanity but have done asylum. I've already done 3 rounds of p90x also. Looking for any new input I need to know for this combo, also would like friends who have or are doing this hybrid:) Thanks !!!
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Nike Training App
just tried out the nike training app on my new iphone and it was an awesome workout. wondering if anyone else out there uses it regularly and how you like it along with your results. I was drenched with sweat the first 2 I've done so far!!!
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Tapout XT versus rushfit
Looking for a new routine from doing p90x-both these programs look good. Any opinions or thoughts. Which would be the better program to maintain what muscle I've achieved so far and not so much to lose weight? Thanks for the input;-)
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too much ab workouts?
I've been strictly doing p90x schedule since july, which is ab ripper every other day minus recovery week. My waistline has become thicker and muscle has definitely built up. At 1st I like what results I was receiving (more ab definition and trimmer waist) now my waist has expanded with muscles. Would you suggest cutting…
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starting p90x round 2
I'm starting my 2nd round tomorrow. Looking for friends who are just starting or are fairly early into the program to keep each other motivated and going:-)
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I'm officially a p90x grad!!
I officially completed the full 90 days as of yesterday!!! No major change in weight since I was already at my maintenance mode, but great muscle definition. Having a tough time posting the pics. It is possible to do if you put your mind to it! I work full time and am married with 3 kids between ages 10 and 9 months old. I…
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Life after p90x????
So I am currently getting close to wrapping up my 6th week of classic p90x and was wondering what many of you have done once you completed the program. I've read some people do it all over again the whole 12 weeks, whereas others move on to other different programs. I would like to hear your thoughts and what you have done…
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seeking other moms doing p90x
I'm officially starting p90x plan as of tomorrow 7-18-11. Its going to be a brutal 3 mos but I am prepared and excited to see what results may come! Looking for other mommys out there who are currently doing this program or getting ready to start it also to be friends with to help motivate each other or share experiences…
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frustrated mommy of a teething baby
So this post is to vent and to find out if any other mom's are going through this too. My baby is 6 mos old and full blown teething. I am very excited to have just received the whole p90x series from a coworker to use. I kid u not-I can only get 10 min max time in before he starts fussing or screaming. I am frustrated and…
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butt bible?????
So I was on my on demand with exercise tv and seen a workout series called butt bible. I seen where there 3 sets of upper body workouts and 3 sets of lower body workouts too. Has anyone even heard of this workout and if so how intense are they???
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Chris Freytag workout dvd's
I am totally in love with this chick's workouts! I found her on our on demand w/ exercise tv. I feel like I get almost just as intense of a workout w/ her as Jillian. I have done her upper body, lower body, core, and total body and love them all esp the lower body! Anyone else out there do her 10 llb slim down plan?
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craving sugar/sweets when your exhausted
Does anybody else experience this? I notice that when I'm up for so many hours or behind on sleep all I want to snack on is cookies or sweet stuff. Y is that? I eat fruit to try to fix it but that just doesn't cut it :-(
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weight watchers key lime pie
Has anyone tried this pie ? It has the reduced fat graham cracker crust, sugar free jello, fat free cool whip, and fat free key lime pie yogurt-doesn't sound bad in calories or sugar either-just wondering about taste
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shape ups,tone ups,etc
So I keep seeing the commercials for these shoes-wondering if anyone out there can actually say they have noticed they were more toned with using these shoes?
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jillian's no more trouble zones
I have done this workout now a few times and have grown to love it-more so than the 30 day shred. I was wondering if anyone has done this workout consistently-and if so how were your results with this!
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bad knees
What workout is recommended if you have bad knees-esp what specific dvd'd?looking for something to help tone and possibly lose some lbs and inches
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breastfeeding and calories
Should I continue to add breastfeeding into my foods -where it will deduct 300 calories off my total for the day or should I just leave that off my daily nutrition total? Does it screw things up if I do cont to put it on my nutrition and food total for the day? My daily total calories prior to adding breastfeeding is…
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calories burned for 30 day shred
How can I figure out how many calories I've been burning for the 30 day shred-I am still doing level 1 yet-I am 5'8 and weigh 136. I don't have a heart monitor-if anyone could give me an estimation for calories burned let me know-alos looking for more support -feel free to add me as a friend
