Tapout XT versus rushfit
alyssa92982
Posts: 1,093 Member
Looking for a new routine from doing p90x-both these programs look good. Any opinions or thoughts. Which would be the better program to maintain what muscle I've achieved so far and not so much to lose weight? Thanks for the input;-)
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Bump0
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I would love to know this as well! You may have already googled things but here are a few:
http://www.sbwire.com/press-releases/tapout-xt/sbwire-159077.htm
http://www.myfitnesspal.com/topics/show/622298-rushfit-vs-tapout-xt-my-review-opinion-observation?page=2
http://bodyslimdown.com/how-the-gsp-rushfit-program-and-tapout-xt-address-your-most-pressing-fitness-issues/
"I like to break it down like this: TapOut XT is a lot like Beachbody’s Insanity where the GSP RushFit Program is more like Insanity with weights and goes directly for an outcome similar to P90X as far as body appearance."
I think I want to order Rushfit now!0 -
Im really into interval/kettlebell workouts. Check out girls gone strong or body rock tv websites. There are alot of free workouts and even videos showing the exercises. You can do at home or in a gym.0
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excellent!!! thanks gals!!!0
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