butt bible?????

alyssa92982
alyssa92982 Posts: 1,093 Member
edited 7:48AM in Fitness and Exercise
So I was on my on demand with exercise tv and seen a workout series called butt bible. I seen where there 3 sets of upper body workouts and 3 sets of lower body workouts too. Has anyone even heard of this workout and if so how intense are they???

Replies

  • I just tried the level 1 upper and the level 1 lower...they weren't bad at all! The routine was easy to follow and I can see how you could results if you stick to it. I am looking forward to level 2!
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