We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

butt bible?????

alyssa92982
alyssa92982 Posts: 1,093 Member
edited September 2024 in Fitness and Exercise
So I was on my on demand with exercise tv and seen a workout series called butt bible. I seen where there 3 sets of upper body workouts and 3 sets of lower body workouts too. Has anyone even heard of this workout and if so how intense are they???

Replies

  • MissEllie0426
    MissEllie0426 Posts: 40
    I just tried the level 1 upper and the level 1 lower...they weren't bad at all! The routine was easy to follow and I can see how you could results if you stick to it. I am looking forward to level 2!
This discussion has been closed.

Categories