jillian's no more trouble zones
alyssa92982
Posts: 1,093 Member
I have done this workout now a few times and have grown to love it-more so than the 30 day shred. I was wondering if anyone has done this workout consistently-and if so how were your results with this!
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Replies
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Would love to hear responses on this! I have considered buying that one next! Love the Shred!0
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I'm interested as well. Always looking for more variety!0
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this is one of my fav' jillian dvd's. i do it in full at least 2 or 3 times wk. I love the results because i can definitely tell my body is more toned. last friday i upped my weights to 5lb for some exercies and 10 lb for other exercises, and i am totally sore in places i didnt even muscles existed!! and its sunday!!! (by the way, i didnt workout yesterday due to my soreness!) the places i definitely feel it in is on my legs, arms, shoulders, my backside, definitely waist, abs, stomach, butt, chest. I recommend this workout to everyone!!0
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I have only made it through 15 minutes of this DVD. i had plans later than evening and knew if I finished it I would be in serious pain. It seems incredible. My thighs and chest and definitely the most sore out of everywhere else. I will be completing the DVD next week and let you know then.
I am still having a love affair with BFBM. I love that DVD.0
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