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MFP Lifer sound off!
I'm a relative newbie to so many of us that have been here awhile, Today is my 220 days consecutive log in, There are plenty of way more dedicated people in here I know, I have seen just on my friends list people that have been on here for 400-600 days, I'm looking to see how long people have been on MFP consecutively. So…
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List 5 of your all time favorite game or series!
What are those games that keep you from doing anything productive! I'll start first. Wing Commander Series Halo Series Call of Duty MW series Splinter Cells Max Payne or Rainbow six. It's a toss up.
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BIKING IN COOLER TEMPS WITH WEIGHT LOSS
I'm, here over in Houston Tx and I'm so used to biking in 100 degree weather and just bring me loads of water and I can go on and on and on (kinda like that Journey song) LOL. Today the mercury dipped to a nice 65 degree. (a 35 degree drop) I found out that I have issues performing. I was never in this current shape of my…
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Kick Diabetes *kitten*
Back at 1999, Dec 31st 11:35pm. I smoked my last cigarette. with 18 months, I ballooned up 20-30 lbs. After that I was diagnose with Diabetes. My doc said it's still better than smoking....debatable. over the course of 13 years, I've grown from 165 lbs to Xmas 2012 around 214 lbs. It was pretty horrible. This January I've…
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10 Training Tips That’ll Put You Ahead Of The Competition
http://www.buzzfeed.com/h2/fbsp/gatorade/10-training-tips-thatll-put-you-ahead-of-the-competition Great article, I thought I'd share. quick read too.
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Bike Seats
I've reading up on bicycle seats after my first spin class. Saying excessive pain from seat for racer can lead to a week of erectile dysfunction. 200 miles rider sometimes may experience up to a week worth of ED. Scary. So I guess I'm not going to live with the pain and come up with a solution. So I'm looking at bike seat,…
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My 5 months Journey so far
Looking back at Xmas 2012 this was my fattest in my life, the XL shirt it's stretching to it's limits. Not a good look, a whole wardrobe full of things and I can only wear maybe 15 items. Pretty miserable. Started around mid January casually and going starting full throttle a month later. Starting on Kinect (xbox) then…
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P90X people need to watch this!
http://www.youtube.com/watch?v=HfVJXSyPkd4 It will not change your life but it's funny!:laugh:
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list of MONSANTO GMO companies
If you care about what you put into your system being as wholesome as possible, You should look at this list, if not, just consider me a guy with tin foil hat.
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My NSV of the day
Went shopping for swimming trunk, cause I could use my old trunks anymore, it has so much drag. like swimming like a floppy jelly fish because so much fabric is hanging out, My Jean size was 38 waist and really having a hard time buttoning, and have the belly overhang, Today I bought my first size 34 lycra swimming trunks.…
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What is your ideal body image (post it)
Everyone is different, so what do you want to look like when you are done. Find that perfect body image on the internet and post it here. I'm sure it will be fun to see. By the way, the goal doesn't have to be realistic. just what you aspired to be. For those who don't know how to paste an image add the end of the url.
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Sleep Pattern Change
I noticed ever since I started working out daily, My sleep pattern change, instead of being able to sleep in the weekend for more hours, I now go to bed around 12 and wake up around 7:30 every day. and I'm sure most every one experience this ...more peeing. (because of weight loss)but I have to wake up around anywhere from…
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New help from runners
I've just recently started back on running, The last time I ran was when i was 13 years old. After losing more than 25 lbs in weight, I felt like I can run again. I started doing 1-2 miles on the treadmill that's okay, When i transition to pavement it's not the same thing at all. My Achilles tendon has flared up a bit,…
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Plateaus Help please,
Last month I fought a 3 week plateau, and finally 7 lbs came off in a week, and I'm stuck again. look like another plateau is hitting. I'd like to know , in your own journeys, how many plateaus have y'all encounter.
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Achilles Tendon sore
I'd just recently started running, nothing crazy 1-2 miles only. and I started having this sore over my achilles Tendon. I'm not sure what it is related , is it my Zumba class or running, I was doing Zumba for 3 months with no problem and once I started running, 3-4 miles a week, I started having this problem.Now It's…
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Mummified 14 year old hamburger looks the same
Why you should avoid Mcdonalds, watch this. http://www.youtube.com/watch?v=XHaQGumunvs
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How to Lose Weight Without Losing Your Mind
I just watched this on youtube, it explained clearly as to the why are we fat. It take about 20 mins to ramp up, but the information that is passed on is really wonderful and I think we can all learn from it. It is 75 minutes long. Dr. Doug Lisle is one that brought you forks over knives for those who have watched the…
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Is there such a thing as too much sweat??
Sorry guys, I knows it's probably gross for someone...Is there such a thing as too much sweat. I'm 47 years old, because of slightly thinning hair and not wanting to fling sweat to my lovely classmates, I wear a baseball cap to my Zumba class, I'd found out after my class, My caps is soaked and it's so much that it started…
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Xbox vs Live class
Did a month in Zumba Core Fitness on Xbox and been logging 800-900 calories (190 lbs and High intensity) I just started doing live classes and only log 600 calories, I wonder what is the deal, Does anybody experience that?
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Coke vs. Water
FYI- Found it on my facebook page and thought I would share! Very interesting indeed! Water or Coke? We all know that water is important but I’ve never seen it written down like this before. WATER 1. 75% of Americans are chronically dehydrated. 2. In 37% of Americans, the thirst mechanism is so weak that it is often…
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Exercise Frequency sweet spot.
I have been exercising for 50+ days without stops and have managed to lose my share of the weight. So I've noticed after my first rest days this past 50+ plus days. I noticed some pounds came off. I've been worrying about the rate of my exercise has cause the body to hold on to fat, So my question to y'all is. What is the…
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What other Kinect games do you play besides FE2012
Zumba Dance Central 2 Kinect Sports Season 1 (boxing) Fighter uncaged. Power Up Heroes.
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Looking for advise for the people that workout everyday.
I've been on Cardio workout everyday for the past 40+days. I've been doing 70mins to 2 hours workout daily.a mixture of Zumba and martial arts, yoga. mostly via Xbox and kinect. My question is, for the people that does workout everyday. Does it sound like too much. I've been losing weight, about 17 lbs for the past 40+…
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Bring out the inner kid in all of us.
List all the physical activity you do that you LOVE to do from Childhood from now. Biking Skateboards Roller skates Fishing Dancing Martial Arts Surfing Kayaking Rock climbing(gym) Hiking Frisbee Soccer Hiking Camping Maybe from this list we can all think about why we can or cannot go back to the stuff you once love to do.…
