How to Lose Weight Without Losing Your Mind

ktliu
ktliu Posts: 334 Member
edited January 22 in Health and Weight Loss
I just watched this on youtube, it explained clearly as to the why are we fat. It take about 20 mins to ramp up, but the information that is passed on is really wonderful and I think we can all learn from it. It is 75 minutes long. Dr. Doug Lisle is one that brought you forks over knives for those who have watched the documentary.

link as follows
http://www.youtube.com/watch?v=xAdqLB6bTuQ&list=WL252DB0B0AFB0DD96

This is exactly poignant for people that says they have tried all the diets and failed.
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