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ItWorks!
Has anyone ever used these products? If so what did you use and what were your results. I got some in hopes that it might lighten my stretch marks from the kiddos. I've lost a lot of weight but my skin is still lose on my tummy and now my stretch marks show more.
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Before and Now 60 pounds gone PICS
I started at 217 pounds but have no pictures from the beginning At 195 Pounds NOW at 135 Pounds My goal now is toning and to hit the 120's
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FRIEND ME
So as the months have past my MFP friends have dissappered. I still have a few good ones but I am needing a extra push lately so I need some more friends!
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Healthy FUN desserts
I see all these neat things on Pinterest- like cone cakes (ice cream cones with cake tops instead) but I want some fun HEALTHY dessert ideas to do with my kids. Colorful, and fun... got any?
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More friends!!!!
Soooo now that it's been a few months since the New Year, I don't have a whole lot of friends who are left :) I want some more! Add me please?
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I need some FRIENDS
My overall goal is 75lbs, I would love to lose this before next year :) I am setting smaller goals to get me there though. I need some friends to help motivate me so add me if you would like!
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Hot and Sour Soup
Can anyone give me a nice low calorie recipe for this.... I would love to make some for dinner tonight but there are so many variations of this on the internet!
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Truvia
Any thoughts on it?
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RUNNING ADVICE... need quick help
I have to be able to run 1.5 miles in 15:30 for a job I want... I tried running today on the treadmill at the gym and made 1.35 miles in 15:30... :s I have one day shy of 2 weeks before I have to run... I am giving up smoking, and plan on running once everyday up until then... any advice that may help?
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WHOLE WHEAT and WHEAT... what's the difference?
.................????
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CELERY... is it true...
That you burn more calories digesting it then it has to begin with... so it's a freebie?
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Wheat over White? Can anyone explain why?
Why is wheat better then white?
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Wheat over White? Can anyone explain why?
Why is wheat better then white?
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Turkey Burgers?
Every recipe I see uses bread crumbs... why? I don't want to use the bread crumbs!
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Clean Eating
Ideas?? Is jarred applesauce clean? What about cinnamon... cottage cheese?
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P90x Disc 2
Soooo I was wanting to start P90x.... but I don't have the space to do what it's asking in Disc 2... the leg work out... :o any suggestions or ideas... I am doing these work outs in about a 4 feet by 7 feet area
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Clean Eating???
So clean eating... can you explain in detail... I get the fresh fruit and veggies and such... but what about things like milk and yogurt and cheese...
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Help me make a list...
A grocery list... I need to go to the grocery store tomorrow but I am looking for some healthy ideas... maybe I will get some ideas that I haven't tried... change things up a bit... so what do you usually get when you go to the grocery store?
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So tired
I was doing good but then I just always was ssoooo tired so I started skipping the gym so I could go home and relax or so I could get school work done and go to bed sooner... then I lost the healthy eating with it. So now, not only do I feel way tired all the time, I also feel bloated. Any tips, advice, support... I…
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Girls and that time of the month
How does it effect the numbers on you scale??? Does it?
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Starving myself???
Check out my food diary and exercise please... am I putting my body into starvation mood or what because I have been to the gym and worked out a lot lately... something I have never done in my life and I have been ending up around 1400 calories a day total for my intake. I am nursing a child to, so that may play a factor.…
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Heart Moniters?
Is that what I need to track calories lost? What's a good one to look into buying? What else can you tell me about them?
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Help with popcorn...
I can not for the life of me figure out how many calories are in popcorn, the box is so confusing and the database has so many choices that are way different the another (I am looking for butter lovers) Can anyone explain to me or help me? It says 2 TBSP unpopped 150... then it says 1 cup popped 25... It says a serving…
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Mountain Dew please?
I have tons of calories to spare, can I have a mountain dew or would that be out of control?
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DEER MEAT... CALORIES???
We are making tenderloins on the grill for dinner... what should I log this as for calories?
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Bananas?
Are they really a no no when on a diet??? I want to make a banana strawberry smoothie but I also want my belly fat to go AWAY... and I don't like bananas that much to risk it... so is it true? Or a myth?
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I need some help
I need some friends to help keep me motivated... I work at a Arbys as a manager and get free food, and my boyfriend eats all junk food all the time.... I am not a cook by any means so the whole eating healthy is such a struggle for me. I need friends to keep me in line when it comes to my eating and over eating, and I need…
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Calorie Counting and Breastfeeding
So I am trying to watch my calories but I am also breastfeeding... The my fitness pal suggested suggested 1200 calories a day for me... because I am breastfeeding I bumped it up to 1600... giving me an extra 400 calories, does that sound about right? I don't want to over do it, but I also do not want to under do it either.
